Green Pepper, Tomatoes and Ugwu vegetable Sauce

Name: Green Pepper, Tomatoes and Ugwu vegetable Sauce
Total time: 3000 s
Yield: 4 persons
Cuisine: Nigerian
Ingredients: 1/2 Brisket Bone; 6 pieces Brown cowskin (Pomo); I.medium size smoked fish( washedabd shred nicely but not small; I ½ Cup green scotch bonnet pepper ( blended roughly; 1 Cup green almost ripe tomatoes (blended roghly; I big onion ( blended roughly; 1/3 cup Palm oil (bleached); I handful of Ugwu leaves (sliced; Garlic,seasoning cubes, black pepper etc to season; Salt

Nd Beau @BeauCanCook

Ojodu, Ikeja , Lagos State

This sauce was born out of necessity.

I stumbled on really soft brisket bone in the market, the type that literally melts in the mouth and I knew I just had to buy it.

I wanted to make a green pepper and tomatoes sauce with a twist , so I got ugwu leaves , pomo and made my own smoked mackerel fish and the rest is history.

If only you had tasted this my green pepper sauce, you understand better what I'm trying to say. 😉🙃👍

Anyways,let me quickly share the recipe with you all, cos I've made this sauce again and everytime it gets more delicious than the previous.

Thank you all and happy cooking and eating 🙏👍

This sauce was born out of necessity.

I stumbled on really soft brisket bone in the market, the type that literally melts in the mouth and I knew I just had to buy it.

I wanted to make a green pepper and tomatoes sauce with a twist , so I got ugwu leaves , pomo and made my own smoked mackerel fish and the rest is history.

If only you had tasted this my green pepper sauce, you understand better what I'm trying to say. 😉🙃👍

Anyways,let me quickly share the recipe with you all, cos I've made this sauce again and everytime it gets more delicious than the previous.

Thank you all and happy cooking and eating 🙏👍

Green Pepper, Tomatoes and Ugwu vegetable Sauce

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Nd Beau @BeauCanCook

Ojodu, Ikeja , Lagos State

This sauce was born out of necessity.

I stumbled on really soft brisket bone in the market, the type that literally melts in the mouth and I knew I just had to buy it.

I wanted to make a green pepper and tomatoes sauce with a twist , so I got ugwu leaves , pomo and made my own smoked mackerel fish and the rest is history.

If only you had tasted this my green pepper sauce, you understand better what I'm trying to say. 😉🙃👍

Anyways,let me quickly share the recipe with you all, cos I've made this sauce again and everytime it gets more delicious than the previous.

Thank you all and happy cooking and eating 🙏👍

This sauce was born out of necessity.

I stumbled on really soft brisket bone in the market, the type that literally melts in the mouth and I knew I just had to buy it.

I wanted to make a green pepper and tomatoes sauce with a twist , so I got ugwu leaves , pomo and made my own smoked mackerel fish and the rest is history.

If only you had tasted this my green pepper sauce, you understand better what I'm trying to say. 😉🙃👍

Anyways,let me quickly share the recipe with you all, cos I've made this sauce again and everytime it gets more delicious than the previous.

Thank you all and happy cooking and eating 🙏👍

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Ingredients

50mins

4 persons

1/2Brisket Bone
6 piecesBrown cowskin (Pomo)
I.medium size smoked fish( washedabd shred nicely but not small
I ½ Cup green scotch bonnet pepper ( blended roughly
1 Cupgreen almost ripe tomatoes (blended roghly
I big onion ( blended roughly
1/3 cupPalm oil (bleached)
I handful of Ugwu leaves (sliced
Garlic,seasoning cubes, black pepper etc to season
Salt

Cooking Instructions

50mins

1

Wash the brisket bones and pomo.
Season with garlic,onions, salt and stock cubes, pepper and cook till tender.
I.always cook my meet without water, when the real stock is about drying out, I add water to the pot)
Once bones and pomo are well cooked, set aside.
2

In a non-stick pan, add the bleach pslm oil,once its hot, add in the iru, locust beans, pour in the onions tomatoes and pepper and mix well.
Allow it to fry and cook, stir to avoid it burning or becoming too dry..
Pour in the brisket bone with the pomo and meat stock, give it a good stir, you can add all the seasoning cubes and extra black pepper And smoked mackerel fish. allow it to simmer...
Lastly, add the sliced Ugwu leaves and just allow to simmer for 3-5mins...and remove from heat.
3

You can enjoy this Green sauce with Rice, Spaghetti or yam.
I had it with rice on the first day, and had it with yam the second day.
Both times was really yummy.😋
4

You

Delicious Meals And Chops and others reacted

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Cook Today

Nd Beau @BeauCanCook

on November 27, 2021 22:23

Ojodu, Ikeja , Lagos State

Sister, Friend, Mom, Teacher, Cook and Business Woman.

Ayshat Adamawa(U. Maduwa) @Ayshat_Maduwa65

November 29, 2021 18:42

@BeauCanCook wow even from the name u know this is going to taste great and healthy

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Green Pepper, Tomatoes and Ugwu vegetable Sauce

Green Pepper, Tomatoes and Ugwu vegetable Sauce

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