Spinach & Moong Dal Soup

#GA4#Week16#Spinach Soup....... This spinach tomato soup with moong dal dumplings is one pot meal for me ,delicious and healthy.

Comforting, delicious, flavorful, full of plant protein and fiber and all the goodness of spinach!🍃

#WeightlossTo reduce weight,Moongbeans Soup is the best natural,made with easily available simple ingredients at home.This comes under 3 _8 days basic detox programme.Benefits:-Weight loss, retains shape of the body, decreases bloating,swelling and water retention ,controls menopause,reduces baad cholesterol,reduces weight after pregnancy.This programme if followed sincerely and seriously ,reduces 4_6 kilos weight.Who can not follow this programme:-Pregnant WomanA mother who is feeding her babyWhose Uric acid is increasedWho has AshthanaSerious health issues, or if you are on medication ,then consult a doctor before following this programme.Programme:-1)First 3 days:-Breakfast: 8-9 am. 1 medium bowl Moongbeans Soup10.30- 11.30am. -Moong soup(optional)Lunch: 12.30- 1.30 1 bowl Moong SoupIf hungry then evening:: 1boul Moong SoupDinner: 7.30-8.30 1 bowl Moong Soup4 to 7 days:Along with Moong Soup ,vegetables like carrot,beet,cucumber,pumpkin,radish,bottle gourd,ridge gourd etc can be eaten as salad or Boiled or steam cook, with salt and pepper. As follows:8-9. Moong Soup 1 bowl10.30-11.30 SaladLunch 12.30-1.30 1 bowl Moong SoupEvening - vegetablesDinner: 7.30-8.30. 1 bowl Moong SoupFrom 8th-10 days:: Along with Moong Soup and vegies, eat sprouted moong and Moong Chillas.From 11th-13 days::Moong Soup,vegies, sprouted moong+ fruits

#loosingweight,#cookclickHealthy low calorie SoupDiabetic SoupGood for diabetics,heart and weight loss.Moong is low in fat and high in protein and fiber,eating moong beans keep you fuller for a longer time and great for weight loss.Moong is rich in Vitamin B9.

A filling and hearty soup, traditionally served in Morocco during Ramadan or for special celebrations.

My kid loves soups and being a picky eater this really works well.

This is a traditional, easy and healthy way for Indonesians in cooking spinach as soup.

#helthy2020

I am a hard-core fan of “Bonda Soup”. It is very soothing to have in winter evenings. Usually this is an after-lunch snack at most of the Darshini’s in Bangalore.Bonda soup is nothing but Fried Black gram dal fritters or uddina vada which is soaked in Ginger and pepper flavoured dal.#5pm#goldenapron 15th recipe Date: 14th June 2019

My favorite comfort soup! Not only is it vegetarian, it’s packed with protein from red and yellow lentils. Add a handful of fresh spinach for a balanced, delicious meal.

A healthy Indonesian chicken soup

Once again a way to use up leftovers. I always freeze extra veggies or meat and when I've collected enough I make soup!!!! Delicious: )

It's a dietary but healthy soup good for your health.

good way of hiding all those veggies from the kids :-)

It's really must to have lentil soup at least once a week.today I recommend CHANA DAL OR SPLIT CHICKPEA SOUP RECIPE

My take on Happy Planet’s Moroccan Chickpea Soup featuring Fennel, Coriander and Spinach.

A healthy, tasty, cool and light soup for hot summer days (contributed by Huong Loi)

A great way to use up spinach and leftover pesto, turned out delicious

Love curry flavoured soups and there are health benefits too.

My mother used to make a good lentil soup. I amped it up a little.#lentil #soup #lunch #dinner #vegetables #sausage #Parmesan #stock #spinach #tomatoes

#goldenapronSmooth,spicy,and nutritious,Turkish Red Lentil Soup is simple to make and is best served with a squeeze of lemon and drizzle of paprika-infused oil.

Healthy and beneficial lentil soup

#winter soup

A brown lentil, potato and spinach soup that has an exquisite tangy lemon taste. It is high in protein and can stand alone as a main dish. Heaven for vegetarians!

Yummy

Bean soup may be a humble dish, but it is healthy, delicious, and rich in vitamins. This lemony bean soup combines other ingredients to create a harmonious flavor! A dish the whole family will love!Serve with freshly baked country bread, feta cheese, olives, and pickles, and I promise no one will be disappointed, and everyone will be talking about it!!The next time you plan to cook legumes for the day's meal, try the lemony bean soup with spinach and turmeric.Of course, the dish can be made in a pressure cooker to save energy.

In winter, you get very tasty broccoli. I have made a delicious and nutritious broccoli and almond soup. It's made in a slightly different way with onions, garlic, bay leaf, and some spices, which enhance the flavor. A small tempering with finely chopped garlic in a little ghee brings out the taste even more. It's very healthy and tastes great.

One of my favorite soups, and so easy to make! It's loaded with fresh veggies, and is the perfect comfort dinner on a cold day with hot bread from the oven!

Its our one-time favourite soup as supper on cold chilly nights.#chickencornsoup#made-this#soups

During Ramadan, whether it happens to be summer or winter, this yellow lentil soup always makes an appearance. So hearty and satisfying, it makes the perfect starter after a long day of fasting. Lentil soups are a staple in the Middle-East and this one is no exception. #soupcontest