Idli Sambar

Sudipa Gope
Sudipa Gope @Sudipagope

#Feb
#W2
#HW

Presenting a popular and healthy breakfast loved by most people….. is is none other than IDLI Sambar.
Idli Sambar is a wholesome breakfast and very healthy and a healthy breakfast leads to a happy morning.

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Ingredients

4-5 servings
  1. 2 cupRice
  2. 1 cupUrad Dal
  3. Salt
  4. Water
  5. Oil for greasing moulds
  6. Sambar
  7. as required Onion, tomato, potato, carrot, green chilli, papaya, ash gourd, pumpkin
  8. 1/4 cupToor Dal
  9. 1/2 tspTurmeric powder
  10. 1 tspMustard seeds
  11. 1 tbspSambar Masala
  12. 3green chilli
  13. 1/2 cupTamarind pulp
  14. 1/2 tspred chilli powder
  15. 1dry red chilli
  16. 1/2 tspHing
  17. Salt as required
  18. 1small bunch Curry leaves
  19. 2 tbspOil

Cooking Instructions

  1. 1

    Soak Dal + rice for 5-6 hours, grind into smooth paste by adding little little water. Keep overnight for fermentation.

  2. 2

    After fermentation, add salt and whisk properly, add water as per requirement. Grease moulds and put steamer to flame by adding sufficient water. Allow to form steam.

  3. 3

    Add Idli batter on each grease moulds and put inside steamer and steam for 8 - 10 minutes.

  4. 4

    Let it cool for few minutes and then de mould. Idli is ready.

  5. 5

    Par boil carrot + potato + pumpkin + ash gourd + papaya and keep aside. Assemble all other ingredients. Pressure cook Toor Dal and keep aside.

  6. 6

    In pan add oil, let it heat, add mustard seeds and allow to crackle. Then add dry red chilli + curry leaves + hing and sauté for few seconds. Then add onion and sauté for few minutes til onion is golden yellow. Then add tomato + green chilli + turmeric + red chilli powder and sauté for few minutes, then add all boiled veggies + tamarind pulp + salt + SAMBAR Masala and boiled Dal and give a nice mix, cook for few minutes and SAMBAR is ready to serve.
    Add more water as per gravy preference.

  7. 7

    Serve Idli hot hot with Sambar.

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Written by

Sudipa Gope
Sudipa Gope @Sudipagope
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