Green Amaranthus Dalma
Dr.Madhumita Mishra @FoodTalking
#goldenapron23
#week18
#GreenAmaranthus
Amaranthus leafy vegetables are of two types, available in current time. It's full of nutrients and the taste is amazing. I have prepared and posted many variations of the recipes of Amaranthus "Koshla Saag" in my state Odisha.
Here, I present a traditional recipe from my state Odisha, where split yellow moong dal, Koshla Saag and vegetables are cooked to prepare a healthy and delicious recipe.
Open in Cookpad AppCooking Instructions
- 1
First, wash the daal and transfer to the pressure cooker to boil without cover.
- 2
- 3
When the daal boiled add chopped vegetables and whole tomatoes. When the whistle is about to blow, switch off the flame.
- 4
Add the Amaranthus leafy vegetables and cook till soften.
- 5
In kadhi heat oil, add and allow to splutter ponch phutan. Further add hing, dry red chilli and chopped onion. When onion gets translucent add boiled tomatoes.
- 6
Cook in low flame adding grated ginger and dessicated coconut powder.
- 7
Mix well and cook till aromatic. Mix this masala paste with the boiled daal, veggies and amaranth leafy vegetable.
Bring to boil and add the ghee and keep covered for sometime. Delicious amaranth veggies Dalma is ready to serve with Roti/ Paratha/Poori/ Rice/Khichudi.
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Written by
I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.
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