MANGO and CHICKEN ROLLS WRAPPED IN BACON

VegOut
VegOut @cook_3009173

Served with a Spinach & Pearl Cous Cous Salad (refer to recipes)

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Ingredients

1 hour
4 servings
  1. stuffing
  2. 1mango, skinned, stone removed, cut into strips
  3. 1jar of mango chutney
  4. 1garlic, crushed
  5. 1/4red onion, thinly sliced
  6. extra
  7. 4chicken breast
  8. 4bacon rashes
  9. 8metal skewers
  10. lemon juice
  11. salt and cracked pepper

Cooking Instructions

1 hour
  1. 1

    With a meat tenderiser, gently flatten out the chicken breast, between 2 sheets of baking paper.

  2. 2

    In a bowl, mix 4 tablespoons of mango chutney and the garlic. Then add 1 tablespoon of the mixture to middle of each flattened chicken breast.

  3. 3

    Add 2 or 3 strips of mango and red onion. Roll up the chicken. Then carefully wrap in bacon.

  4. 4

    Preheat oven 180°c. With the metal skewers, peirce the chicken with 2 skewers to make an X shape. To hold the chicken together.

  5. 5

    In a small bowl, add 1 or 2 tablespoon of the mango chutney, thin it out a bit with a small drizzle of lemon juice.

  6. 6

    In a fry pan on med-high heat, drizzle some olive oil. Add chicken rolls. Cook on all sides until brown. Remove. Then place on a baking tray. Cover with alfoil. Put in oven. Cook for 30 minutes. With a pastry brush, brush the chicken with the chutney glaze every 10 minutes, until all used.

  7. 7

    Remove from oven. Remove the alfoil. Allow to cool for 10 mintues. Season then serve.

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VegOut @cook_3009173
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