Baked Sardines
My mother makes something similar to this. I can remember where I saw this recipe, I had it written down from a website. I was going through my cook books recently and found it in one of my cook books.
Baked Sardines
My mother makes something similar to this. I can remember where I saw this recipe, I had it written down from a website. I was going through my cook books recently and found it in one of my cook books.
Cooking Instructions
- 1
Preheat oven to about 200 c.
- 2
Salt the sardines overnight with rock salt.
- 3
Rinse under cold running water.
- 4
Then layer sardines in a baking dish and season with black pepper.
- 5
Then whisk the olive oil, oregano, thyme, garlic, red pepper flakes or paprika and lemon juice in a small bowl until well combined.
- 6
Pour over the sardines and then let it sit for about 30 minutes so the sardines absorb the flavours.
- 7
Then transfer the baking dish to the oven and cook for about 20 minutes. Add a splash of water to the dish if it becomes dry at any point.
- 8
Serve immediately. Enjoy with some crusty bread.
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