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Ingredients

  1. 1Zucchini
  2. 1Red Onion
  3. 1Red Bell Pepper (or any other you like)
  4. 1Big Carrot
  5. Garlic
  6. 1Canned Beans, Red or Pinto
  7. Tomato Sauce
  8. 1 CanDiced Tomatos
  9. Veggie Broth
  10. Spices: oregano, cumin, salt, black pepper and cilantro
  11. Ground Beef

Cooking Instructions

  1. 1

    In a pan add olive oil, garlic, onions, bell peppers, carrot and zucchini. All cut in cubes.

  2. 2

    Let it cook for 10min

  3. 3

    Add the ground beef and let it cook, breaking the meat

  4. 4

    When the ground beef is cooked add the canned beans rinsed and drained. Add the tomatoes, tomato sauce, broth. Stir and let it cook for about 30min

  5. 5

    Spice it up with oregano, cumin, salt and pepper

  6. 6

    Cilantro to garnish

  7. 7

    If you want it veggie, add quinoa when adding the beans

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Maria Victoria Pereira
Maria Victoria Pereira @cook_16714639
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