Carrot_Poriyal
#DesiMeal 38
It is a simple and healthy dry textured South Indian (more specifically Tamil style) curry prepared using carrot, moong dal and coconut
Carrot_Poriyal
#DesiMeal 38
It is a simple and healthy dry textured South Indian (more specifically Tamil style) curry prepared using carrot, moong dal and coconut
Cooking Instructions
- 1
- 2
- 3
Soak moong dal in water for 10-minutes. Drain excess water and keep aside
- 4
Take grated fresh coconut, chopped green chilies, cumin seeds and 1-tablespoon water in a grinder jar and grind until medium coarse paste
- 5
Heat oil in a kadai over low flame. Add mustard seeds and allow them to sizzle.
- 6
Add urad dal and sauté until it turns light brown.
- 7
Add asafoetida, dry red chilli and curry leaves.
- 8
Add drained moong dal, turmeric powder and finely chopped carrot; stir-fry for 2-3 minutes.
- 9
Add 1/3-cup water and salt to taste.
- 10
Cover it with a lid and cook over low flame until carrot turns soft but not mushy (add few tablespoons more water if required); stir occasionally in between.
- 11
Add ground coconut paste.
- 12
Mix and cook over low flame for a minute.
Turn off flame.
- 13
Transfer it to a serving bowl
- 14
Taste: Mild spicy with soft carrot pieces
- 15
Serving Ideas:
Serve it as a side dish in lunch or dinner. It can also be served with chapati or phulka as a healthy meal. - 16
I served with rice dosa
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