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Vegan Spinach Cassarole
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A picture of Vegan Spinach Cassarole.

Vegan Spinach Cassarole

Nena's.cook.nook
Nena's.cook.nook @cook_17462493
Virginia

In an effort to healthy up the Thanksgiving table add this delicious cassarole!

In an effort to healthy up the Thanksgiving table add this delicious cassarole!

Read more

Vegan Spinach Cassarole

Nena's.cook.nook
Nena's.cook.nook @cook_17462493
Virginia

In an effort to healthy up the Thanksgiving table add this delicious cassarole!

In an effort to healthy up the Thanksgiving table add this delicious cassarole!

Read more
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Ingredients

8 servings
  1. 16 oz.Fresh spinach
  2. 1 cancreamed corn
  3. 2potatoes cut into large chunks and boiled
  4. 10 oz.Butternut squash (diced and boiled or steamed)
  5. 1 tsp.Onion powder
  6. 1/2 tsp.Garlic powder
  7. 1sleeve Ritz Crackers
  8. Old Bay Seasoning
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Steps

  1. 1

    Start preheating oven to 400 degrees while you prep everything on the stovetop.

  2. 2

    In a large pot bring 2 cups of salted water to boil (you can use vegetable stock or any broth you like for added flavor). Add spinach and boil until cooked tender. Drain most of the liquid, reduce heat, and return pot to burner.

  3. 3

    Add creamed corn and veggies. I used canned white potatoes and steam in the bag butternut squash. Sweet potatoes and carrots are options as well. If you are peeling and boiling your veggies (bless your heart) just make sure you leave them in chunks (no dicing) so they don't fall about in the rest of the cooking process. Additionally boil until tender but not "done", we do not want a mashed cassarole in the end.

  4. 4

    Add onion and garlic powder, stir and let simmer 2 or 3 minutes. I use powders for this recipe because the texture and flavors of fresh garlic and onion overpower the other veggies.

  5. 5

    Add cassarole mixture to a standard size cassarole dish. Top with a sleeze of crushed Ritz crackers and sprinkle with Old Bay Seasoning. You could substitute crushed potato chips for the crackers and chipotle pepper for old bay if you would like.

  6. 6

    Bake uncovered for 20 minutes in 400 degree oven. Let cool for 10 minutes before serving.

    A picture of step 6 of Vegan Spinach Cassarole.
  7. 7

    Enjoy!

    A picture of step 7 of Vegan Spinach Cassarole.
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Nena's.cook.nook
Nena's.cook.nook @cook_17462493
on November 21, 2019 16:49
Virginia
I am a busy mom who loves to feed my family real food. Food that has ingredients we grow, harvest and sometimes can simply pronounce. My recipes tend to be simple, hearty, and flexible (for those of us that can't make it to the grocery store everyday or budget for a fancy ingredient). Food is a real way to show our family we love them.
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Comments

Crock Pot Girl 🤡
Crock Pot Girl 🤡 @CrockpotGirl
November 21, 2019 17:56
Looks so yummy 😋!
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