Kerela Style Vegetable Stew

Name: Kerela Style Vegetable Stew
Total time: 1200 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 large Carrot chopped diced; 1/4 cup green peas; 1 raw banana chopped; 1 onion diced; 1 tomato diced; 1/2 cup dices cauliflower (optional); 8-10 beans chopped; 1 potato diced; 1 1/2 cup thin coconut milk; 1/2 cup thick coconut milk; Salt as per taste; 1 tbsp finely chopped garlic; 1 tbsp finely chopped ginger; 3-4 green chillies; 8-10 curry leaves; 2 tbsp coconut oil; 4-5 soaked cashews (optional); 1 small peice of cinnamon; 2-3 cardamon; 2-3 cloves; 4-5 black pepper corns

Vaishali Chhabra - Food marvels With VC @foodmarvelsvc

Noida

#goldenapron2
#week13
#kerela
#ebook
#post45
#healthy2020

An amazing , healthy and fulfilling recipe with the goodness of veggies and coconut.

#goldenapron2
#week13
#kerela
#ebook
#post45
#healthy2020

An amazing , healthy and fulfilling recipe with the goodness of veggies and coconut.

Vaishali Chhabra - Food marvels With VC @foodmarvelsvc

Noida

#goldenapron2
#week13
#kerela
#ebook
#post45
#healthy2020

An amazing , healthy and fulfilling recipe with the goodness of veggies and coconut.

#goldenapron2
#week13
#kerela
#ebook
#post45
#healthy2020

An amazing , healthy and fulfilling recipe with the goodness of veggies and coconut.

Saved

Ingredients

20 minutes

2 servings

1large Carrot chopped diced
1/4 cupgreen peas
1raw banana chopped
1onion diced
1tomato diced
1/2 cupdices cauliflower (optional)
8-10beans chopped
1potato diced
1 1/2 cupthin coconut milk
1/2 cupthick coconut milk
Salt as per taste
1 tbspfinely chopped garlic
1 tbspfinely chopped ginger
3-4green chillies
8-10curry leaves
2 tbspcoconut oil
4-5soaked cashews (optional)
Spices for grinding
1small peice of cinnamon
2-3cardamon
2-3cloves
4-5black pepper corns

Saved

Steps

20 minutes

1

Dry roast the spices in grinding section and grind with 2 green chillis and ginger garlic. Keep aside.
2

Heat oil in a pan and saute onion. When onion are translucent, add ground paste and curry leaves, let ot sputter.
3

Now add all other veggies and salt. Add thin coconut milk and let it come to a boil. Turn the flame to medium and cover. Let the vegetables cook for about 10 minutes.
4

After 10 minutes, stir in the thick coconut milk. If you want more thick stew then you can grind the soaked cashews and add the paste and cook for another 5-7 minutes.
5

Serve hot as is or with idliyapam or appes.