Instant Semolina Handwo muffins

Name: Instant Semolina Handwo muffins
Total time: 2100 s
Cuisine: Indian
Ingredients: 2 cups fine semolina; 2 tbsp chickpeas flour; 2 tbsp rice flour; 2 cups curd; 2 tsp ginger garlic chilli paste; 1 cup bottle gourd grated; 1/2 cup fresh coriander chopped; to taste Salt; 1/2 tsp turmeric powder; 1/2 tsp red chilli powder; 1 tbsp sugar; 2 tsp white sesame seeds; 1/2 tsp soda bi carbonate; As needed Oil to Grease the tin

Khyati Dhaval Chauhan @the_veggie_vogue

Gujarat

#healthy2020
Many people avoid fermented foods so as to take care of their acidity problem and other digestive issues. Handwo being very famous food of Gujaratis there should be a healthier option to choose for. I am presenting handwo that is instant and made with Semolina. It's made in jiffy. It's a baked version so little amount big oil.is used. Hence a complete Healthy version. You can have it as breakfast or as snacks.

Khyati Dhaval Chauhan @the_veggie_vogue

Saved

Ingredients

35 mins

2 cupsfine semolina
2 tbspchickpeas flour
2 tbsprice flour
2 cupscurd
2 tspginger garlic chilli paste
1 cupbottle gourd grated
1/2 cupfresh coriander chopped
to tasteSalt
1/2 tspturmeric powder
1/2 tspred chilli powder
1 tbspsugar
2 tspwhite sesame seeds
1/2 tspsoda bi carbonate
As neededOil to Grease the tin

Saved

Steps

35 mins

1

Take Semolina, chickpeas flour and rice flour in a bowl. Add in salt and water to make a thick batter. Cover and rest it for 15-20 mins. Later add grated bottle gourd and chilli ginger garlic paste into it and combine well.
2

Now add turmeric powder and red chilli powder. Add salt to taste and white sesame seeds. Mix well.
3

Add chopped coriander, sugar and soda bi carb.and combine well. Grese the muffins tray with oil.
4

Pour the batter. Bake in preheated oven at 200°c for 18 mins. Take out the tray apply some oil on top of muffins and again bake for 4-5 mins.
5

Serve hot with tea.