Tomato and Spinach soup
#healthy 2020
Steps
- 1
Cook time 20 mint
- 2
Heat oil in a pan.add Bay leaf garlic
- 3
Saute all of these on a high flam for 3 to 4 mins.
- 4
Then add in tomatoes and cook until tomatoes turn completely mushy
- 5
Turn off and cool
- 6
Discard the basil leaf
- 7
Add the mushy tomato mixture along with the juices to a blender jar.
- 8
Pour 1 cup water or stock and blend smooth
- 9
Bring it to a Boil on a medium heat and simmer for 2 to 3 mins
- 10
Add sugar and more salt if desired. Simmer until if reaches a desired consistency.
- 11
Add herbs and pepper.cover the soup and turn off the stove.
- 12
Allow it to cool down a bit before adding the cream.
- 13
Transfer tomato soup to serving bowls. Garnish with herbs and cream.enjoy with croutons.
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