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Veggie-packed pasta in fresh tomato sauce
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A picture of Veggie-packed pasta in fresh tomato sauce.

Veggie-packed pasta in fresh tomato sauce

Astrid Engelen
Astrid Engelen @astridengelen
Amsterdam, The Netherlands

Whenever my husband Titus and I can’t think of what to cook, we rely on this pasta recipe for spaghetti with a lot of vegetables. In our house, it’s dubbed Pasta à la T.

A healthy, hearty dish chock-full of nutrients and goodness suitable for all seasons!

Whenever my husband Titus and I can’t think of what to cook, we rely on this pasta recipe for spaghetti with a lot of vegetables. In our house, it’s dubbed Pasta à la T.

A healthy, hearty dish chock-full of nutrients and goodness suitable for all seasons!

Read more

Veggie-packed pasta in fresh tomato sauce

Astrid Engelen
Astrid Engelen @astridengelen
Amsterdam, The Netherlands

Whenever my husband Titus and I can’t think of what to cook, we rely on this pasta recipe for spaghetti with a lot of vegetables. In our house, it’s dubbed Pasta à la T.

A healthy, hearty dish chock-full of nutrients and goodness suitable for all seasons!

Whenever my husband Titus and I can’t think of what to cook, we rely on this pasta recipe for spaghetti with a lot of vegetables. In our house, it’s dubbed Pasta à la T.

A healthy, hearty dish chock-full of nutrients and goodness suitable for all seasons!

Read more
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Ingredients

30 m + 30 m = 1 hr
4-6 servings
  • vegetable oil
  • 1 poundground beef or vegetarian minced 'meat'
  • 4garlic cloves, minced
  • 1white onion, chopped
  • 1 splashred wine
  • 2 canstomatoes (14 ounces per can)
  • 1zucchini, quartered and sliced
  • 2sweet red peppers, chopped
  • 1 poundchestnut mushrooms, quartered
  • 2,5 ouncestomato paste
  • 1 tspcayenne pepper
  • 1 tspsmoked paprika
  • 1 tbspthyme
  • 1 tbsprosemary
  • 1 tbsporegano
  • 1 poundlinguine
  • 1 cupcrème fraîche (optional)
  • parmesan cheese, grated
  • leavesbasil
  • salt and pepper
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Steps

30 m + 30 m = 1 hr
  1. 1

    In a large heavy bottomed-pan, sauté the chopped onion on medium to high heat in some vegetable oil until fragrant.

  2. 2

    Add the ground beef (or vegetarian 'meat'). Brown it.

  3. 3

    Add the mushrooms and cook until they are soft.

  4. 4

    Stir in the minced garlic. After thirty seconds, deglaze the pan with a splash of red wine.

  5. 5

    Once most of the wine has evaporated, add the zucchini, red peppers and the smoked paprika, cayenne pepper, thyme, rosemary and oregano.

  6. 6

    Stirring regularly, once the veggies have turned soft, stir in the tomato paste and add the chopped tomatoes.

  7. 7

    Turn down the heat and let the sauce simmer for 20-30 minutes until all flavors are blended and the sauce has thickened to your liking.

  8. 8

    In the meantime, cook the linguine according to the instructions on the pack.

  9. 9

    Option: stir in the crème fraîche.

  10. 10

    Serve with grated parmesan cheese and salt and pepper to taste.

  11. 11

    Garnish with a few basil leaves.

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Astrid Engelen
Astrid Engelen @astridengelen
on May 11, 2020 10:12
Amsterdam, The Netherlands
Simple, healthy recipes the whole family loves.
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