Beauty in disguise

Name: Beauty in disguise
Total time: 2100 s
Yield: 2-3 servings
Cuisine: Indian
Ingredients: 1 Banana; 1/2 Beetroot; 4-5 Fresh Strawberries; 4-5 Fresh cherries; 8-10 Dried Blue tea butterfly pea flowers; 2 tbsp Seedless dates puree; 1/2 bottle Yakult; few drops Vanilla essence; For garnish-; 1/2 tsp. Black Chia seeds; As required Greek yogurt; As Required Museli; as required Fresh chopped fruits

Sangita Kalra @sanria_savoury

This is so nutritious and insanely delicious that it is difficult to resist.

Happy healthy eating!

Banana beet smoothie bowl

#bfday5

This is so nutritious and insanely delicious that it is difficult to resist.

Happy healthy eating!

Banana beet smoothie bowl

#bfday5

Sangita Kalra @sanria_savoury

This is so nutritious and insanely delicious that it is difficult to resist.

Happy healthy eating!

Banana beet smoothie bowl

#bfday5

This is so nutritious and insanely delicious that it is difficult to resist.

Happy healthy eating!

Banana beet smoothie bowl

Saved

Ingredients

35 mins

2-3 servings

1Banana
1/2Beetroot
4-5Fresh Strawberries
4-5Fresh cherries
8-10Dried Blue tea butterfly pea flowers
2 tbspSeedless dates puree
1/2 bottleYakult
few dropsVanilla essence
For garnish-
1/2 tsp.Black Chia seeds
As requiredGreek yogurt
As RequiredMuseli
as requiredFresh chopped fruits

Saved

Steps

35 mins

1

Peel and chop bananas. Place them in a ziplock and keep aside. Peel and chop beetroot, cut strawberries and cherries. Keep all the three reds in another ziplock. Now place these two ziplocks in deep freeze for overnight.
2

Take out the frozen fruits in a blender, add the flower powder and give a nice churn. Till a smooth texture. Add yakult, dates puree (see notes), vanilla essence and blend again.
3

Now transfer this attractive smoothie in your favourite bowl and garnish with colourful fruits and seeds of choice. For fruits I used pomegranate, apricots, grapes, blueberries along with chia seeds and museli.
4

Notes:
Fruits, dates, yakult amd enough sweetness therefore I didn't prefer any more sugar.
For flower powder, desteam the flowers and sun dry them again and grind them to a powder.
For dates puree, I soaked them in warm milk for 15 mins and blended in a puree.