Chicken Stew

Name: Chicken Stew
Total time: 1200 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 200-250 grams tender chicken; 1/4 cup chopped tomatoes,; as required beans,; as required capsicum,; 1 onion,; 1/2 cabbage,; 1 carrot,; 2-3 green chilli; 2-3 cardamom pods; as per taste Salt, pepper powder,; as per taste butter; as required Slight turmeric can be added (it is optional); 2-2.5 cup water; 1 tbsp finely chop ginger and garlic

Sudipa Gope @Sudipagope

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Presenting a Zero Oil preparation loaded with veggies and tender chicken .CHICKEN STEW.
Its light on stomach, yummy, oil free, no spice along with an easy peasy preparation.
Its perfect for evening snacking and a great recipe for weight loss.

#toc2

Sudipa Gope @Sudipagope

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Ingredients

15-20 minutes

2 servings

200-250 gramstender chicken
1/4 cupchopped tomatoes,
as required beans,
as required capsicum,
1 onion,
1/2 cabbage,
1carrot,
2-3 green chilli
2-3cardamom pods
as per tasteSalt, pepper powder,
as per taste butter
as required Slight turmeric can be added (it is optional)
2-2.5 cupwater
1 tbspfinely chop ginger and garlic

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Steps

15-20 minutes

1

Finely chop all veggies, slit green chilli and keep aside
2

Marinade chicken with salt and pepper, keep aside for half an hour.
3

In pressure cooker, add chicken and veggies, ginger garlic also.
4

Add water, cardamom, salt and pepper as per requirement, close lid and pressure cook under medium flame for 4-5 whistles.
5

Turn off flame, keep in stand by till pressure release by itself. Discard cardamom pods and green chilli.
6

Now pour in serving bowl, serve hot hot by adding butter for extra deliciousness.