I based this on a recipe I found in a macrobiotic cookbook.★ For best results, the patties should be thin and fried to a crisp. When forming the patties, they may appear loose, but not to worry; they will harden while frying. Recipe by Meifan

I wanted to make a healthy meal using soy meat.Since the mixture doesn't become very sticky, it might be difficult to bring together but letting it rest in the refrigerator will make it easier to work with.The photos show burgers, but you can use this to stuff bell peppers or shiitake mushrooms as well.Since it will harden while in the refrigerator, you can also form them into meatballs. Recipe by itarunrun

Since my husband was putting on weight, I created this dish to serve him a healthy and tasty dish.The key is to slowly cook the burgers through on low heat. That will make them firm and less likely to break apart. Mayonnaise is optional, but I recommend a small amount for taste. Don't add too much or they will become greasy tasting. Recipe by Maa

The internet relies on hyperbolic statements like THIS IS THE SIMPLEST BEST BURGER RECIPE EVER WILL CHANGE YOUR LIFE, DROP 23 DRESS SIZES AND SAVE THE LIFE OF AN ADORABLE ILL BABY. This, however, is a fairly good burger, that’s pretty quick to make. It’s an adaptation of a Jamie Oliver recipe from 15 Minute Meals. So it actually takes half an hour. It’s a solid dinner.

this was delicious. if you dont have a grill to work with but you want the taste of a burger. this is it! :)

Better than the frozen brands I've tried.

I tried making this at home after discovering Mos Burger (a burger chain with rice burgers in Japan).It's difficult to eat as it is with your hands, so I made a bag out of parchment paper and wrapped the burger with it. It's just like the way they serve them in the restaurants. For 1 serving. Recipe by csyana

Our family loves Mos Burger. But when we go as a family, it can get pretty costly.So, it's best to use what we have on hand, and make healthy whole wheat buns.Even my daughter's friend loves them.Try them with ready-made hamburgers or other filling of your choice.If you bake the buns without using a circular mold, take extra care when forming them. They're beautiful right out of the oven.As long as you divide the dough evenly into 8 to 10 buns, you should be able to bake them all at once.How about a Big Mac size bun for dad?McDonald's anyone? For 8 to 10 buns' worth. Recipe by Youtank

My husband made deep-fried fritters from natto, and then used the fritters to make burgers! But I figured you could make the burgers without having to deep-fry the natto, so I tried it out. This has been our family favorite for more than 5 years.I made the buns using my cinnamon roll dough recipe, divided into 6 portions. The dough rips easily due to the balance of flour and soy milk, so knead with care. Recipe by RedBlouse

The benefits of adding tofu are: ① it's low in calories; ② it's cheap to make and ③ kids who don't like tofu eat this burger without noticing (my little one hates tofu so much that when he sees any visible tofu he almost throws up.)The key is to drain the excess water from the tofu very well. If you skip this step the burger mixture will be hard to form, and will fall apart during cooking. You can use any kind of ground meat you like but I prefer pork. Please add nutmeg to taste. Recipe by chikappe

I wanted to try my hand at a healthier burger, and I think it came out quite well.

These were a little bit of work but totally worth it! 🤤 I made them one day when I was in the mood for a good vegan burger but i was tired of regular cauliflower burgers. 🤔🤷🏻‍♀️ If you use all vegan dairy products this recipe will be completely vegan.👍 However, you can also use animal products if you are not vegan and just want to eat a healthy veggie burger! 😎 Further, if you are using animal products I recommend an egg or two, as binder, and they may cook in a bit less time with less reshaping.👌 #veganburgers #veganrecipe #veggieburgers #blackbeanburgers