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Low-Carb Low-Sugar Fluffy Okara Doughnuts
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A picture of Low-Carb Low-Sugar Fluffy Okara Doughnuts.

Low-Carb Low-Sugar Fluffy Okara Doughnuts

cookpad.japan
cookpad.japan @cookpad_jp

I was on a low-carb diet and I wanted to eat a sweet treat. These doughnuts are safe to eat too.

For those who are on a low-carb diet. 1 doughnut contains approximately 0.3 g of sugar. Eating all of these at once only has a combined total of 5 g of sugar. Try enjoying this with a cup of coffee.
As for the gluten, I just used supermarket brand wheat flour or rice flour, etc. You can also just get whatever is available. Recipe by Sumireno usagi

I was on a low-carb diet and I wanted to eat a sweet treat. These doughnuts are safe to eat too.

For those who are on a low-carb diet. 1 doughnut contains approximately 0.3 g of sugar. Eating all of these at once only has a combined total of 5 g of sugar. Try enjoying this with a cup of coffee.
As for the gluten, I just used supermarket brand wheat flour or rice flour, etc. You can also just get whatever is available. Recipe by Sumireno usagi

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Low-Carb Low-Sugar Fluffy Okara Doughnuts

cookpad.japan
cookpad.japan @cookpad_jp

I was on a low-carb diet and I wanted to eat a sweet treat. These doughnuts are safe to eat too.

For those who are on a low-carb diet. 1 doughnut contains approximately 0.3 g of sugar. Eating all of these at once only has a combined total of 5 g of sugar. Try enjoying this with a cup of coffee.
As for the gluten, I just used supermarket brand wheat flour or rice flour, etc. You can also just get whatever is available. Recipe by Sumireno usagi

I was on a low-carb diet and I wanted to eat a sweet treat. These doughnuts are safe to eat too.

For those who are on a low-carb diet. 1 doughnut contains approximately 0.3 g of sugar. Eating all of these at once only has a combined total of 5 g of sugar. Try enjoying this with a cup of coffee.
As for the gluten, I just used supermarket brand wheat flour or rice flour, etc. You can also just get whatever is available. Recipe by Sumireno usagi

Read more
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Ingredients

45 servings
  • 2Egg (medium size)
  • 100 gramsSilken tofu
  • 110 gramsFresh okara
  • 50 gramsGluten (wheat protein)
  • 30 gramsArtificial sweetener
  • 1/2 tspBaking powder
  • 6drops Vanilla oil
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Steps

  1. 1

    Add all of the ingredients into a food processor and mix well.

  2. 2

    Form the dough into bite-sized pieces and flatten them slightly.

  3. 3

    Start to fry them on a low temperature and once they start to turn lightly golden, raise the heat and cook until they are fully golden brown.

  4. 4

    Put some jam on top. It makes these taste like Berliner doughnuts. If you're on a low-carb diet, then have some low-sugar jam.

    A picture of step 4 of Low-Carb Low-Sugar Fluffy Okara Doughnuts.
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cookpad.japan
cookpad.japan @cookpad_jp
on May 20, 2014 06:12

Did you know that you can import recipes from anywhere into Cookpad with one click?
https://blog.cookpad.com/us/cookpad-recipe-import-feature-save-recipes-from-anywhere/

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Keywords

Egg Soft Tofu Protein Okara

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