Brussel Sprout and Apple Salad

Name: Brussel Sprout and Apple Salad
Total time: 900 s
Yield: 2 people
Cuisine: American
Ingredients: About 12 Brussel Sprouts, shredded; 1 Apple of your choice - I used Rainier. (Sliced); 1 Lemon 🍋 + Zest; 1/4 Shallot or Onion - finely minced; 1 Garlic Clove, minced; 1/4 C Almonds, or nut of your choice, chopped; 1/4 C Olive Oil; 1/2 Tbs. Maple Syrup 🍁 or Honey 🍯; Salt and Pepper to taste

Brees knees Recipes @cook_27761554

This recipe is not only healthy but also great for people who have Blood Type A+. I have recently been eating for my blood type and wanted to share this recipe with everyone that I came up with. Feel free to add Gorgonzola or Blue Cheese if desired. Blood Type A+ can not digest dairy, so I didn't add. Enjoy! 😀

Brees knees Recipes @cook_27761554

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Ingredients

15 mins.

2 people

About 12 Brussel Sprouts, shredded
1Apple of your choice - I used Rainier. (Sliced)
1Lemon 🍋 + Zest
1/4Shallot or Onion - finely minced
1Garlic Clove, minced
1/4 CAlmonds, or nut of your choice, chopped
1/4 COlive Oil
1/2 Tbs.Maple Syrup 🍁 or Honey 🍯
Salt and Pepper to taste

Saved

Steps

15 mins.

1

Begin by making your salad dressing, so it has time to marinate. (This can be done in advance, even the day before if you want.) To do this, combine the Shallot, Garlic, juice of 1 Lemon + zest if desired for a more bright lemon flavor, and Olive Oil, Maple Syrup, or Honey, Salt and Pepper to taste.
2

Next, shred your Brussel Sprouts in a food processor if you have one. If not, cut a thinly as you can with a knife or use a mandolin if you have.
3

Add Brussels to a bowl, then add chopped Almonds and sliced Apple. Top with Dressing and mix. Start with less dressing, and add more if desired. I didn't use all of it. Enjoy!