Lobsters Curry

Name: Lobsters Curry
Yield: 2/3 servings
Cuisine: Indian
Ingredients: 3 Lobsters; 2 tablespoons Oil; 5-6 Curry leaves; 1 tablespoon Ginger-garlic paste; 1 teaspoon Garam masala; 1/2 teaspoon Haldi/Turmeric powder; 1 tablespoon Agri/Koli masala; 1 teaspoon Coriander powder; 1 teaspoon red chilli powder; as per taste Salt; 2 medium size Onion paste; 1 cup Tomatoes paste; As required Water; 4-5 Kokum petals; 1 tablespoons Oil; 1/4 cup fresh coconut (grated or chopped); 1 Onion chopped; 3-4 Garlic pods; 1/2 inch chopped Ginger; 2 green Chillies chopped; 4-5 Curry leaves; handful Coriander leaves; as required little Water for grinding

Pranjal Kotkar @PUK260176

19/4 Sagar sannidhaya Rahiwasi Chawl, Mahim Causeway, Mum-16.

#Win #Week6
#Winter

During the winter season, we often complain of dry skin. Omega-3 and omega-3 fatty acids found in fish have been found to help create a barrier between your skin's top layer and the environment, thereby preventing skin dryness.
Lobster is healthy for most diets, providing essential nutrients and a good source of protein. Lobster contains omega 3 fatty acids and helps protect against thyroid disease, depression and anemia.

#Win #Week6
#Winter

Pranjal Kotkar @PUK260176

19/4 Sagar sannidhaya Rahiwasi Chawl, Mahim Causeway, Mum-16.

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Ingredients

2/3 servings

3Lobsters
2 tablespoonsOil
5-6Curry leaves
1 tablespoonGinger-garlic paste
1 teaspoonGaram masala
1/2 teaspoonHaldi/Turmeric powder
1 tablespoonAgri/Koli masala
1 teaspoonCoriander powder
1 teaspoonred chilli powder
as per taste Salt
2medium size Onion paste
1 cupTomatoes paste
As required Water
4-5Kokum petals
Ingredients for Green Coconut Paste:-
1 tablespoonsOil
1/4 cupfresh coconut (grated or chopped)
1Onion chopped
3-4Garlic pods
1/2 inchchopped Ginger
2green Chillies chopped
4-5Curry leaves
handfulCoriander leaves
as required little Water for grinding

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Steps

1

For Green Coconut Paste:- Heat oil in pan and saute onion until transparent. Add grated coconut and saute till its light brown. Turn off the gas. After it cools, take it in a blender and add green chillies, ginger, garlic, coriander, curry leaves with little water to make a smooth paste.
2

Cut off the claws/legs of the lobster and pull the tail towards the head until it snaps off (I.e. separate head and tail) or if lobster size is small then keep head intact. Wash and clean the lobster. Make Onions and Tomatoes paste
3

Boil water in a vessel over medium heat and add the lobsters. Sprinkle salt on it. Cover and simmer for 5 to 7 minutes. Then turn off the gas. Remove lobsters from vessel and keep aside.
4

Heat 2 tbsp oil in a pan on medium heat. Add curry leaves and saute for a second. Add onion paste, ginger-garlic paste and saute for a minute or two.
5

Then add green coconut paste, tomato paste. Add garam masala, turmeric, koli masala, coriander powder, red chilli powder, salt and saute the masala well till the oil is realise.
6

Then add boiled lobsters and required amount of water. Cover and cook on low- medium flame for 7 to 10 minutes.
7

When the lobsters is well cook in the gravy, add kokum petals and mix well.
8

Garnish with chopped coriander leaves and simmer for 5 mins more on low flame, then turn off the flame. Serve the lobster curry as a main course with rice or chapati.
9

Note:-
The meat of lobster meat should be firm and pink after it is cooked and removed from the shell. If not then it is bad meat. Discard immediately.
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