Baingan Bharta (वांग्याचे भरीत)

Name: Baingan Bharta (वांग्याचे भरीत)
Total time: 1200 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 2 Large purple bharta brinjals; 2 Chopped onions; 2 Chopped green chillies; 1 tsp Ginger garlic paste; 1 Chopped tomato; 1 tablespoon Oil / ghee; 1 tsp Mustard seeds; 1 tsp Cumin seeds; 2 pinches Asafoetida; 4-5 Curry leaves; 1 tsp Chilli powder; as per taste Salt; 1 tablespoon Lemon juice; as required Chopped coriander leaves to garnish; as required Chopped onions to garnish; as required Bhakris to serve

Vaishali Suhas @HealthisWealth

Bangalore , India

Baingan bharta is a delicious preparation from roasted Brinjals which is a traditional recipe of Maharashtra, North India and many other states too. It's rich in minerals and vitamins. Served with millets flatbread called Bhakri or plain wheat flour roti, it's a mouthwatering meal in itself. A winter special recipe and a must try! 👌👍😋😋
#Jan #W3 #win #week9 #cookpad #bainganbharta #millets #bhakri #lunch #dinner #brinjal #roasted #fireroasted #ironrich #traditional #heritage #villagefood #maharashtrian #punjabi #winter #Pongal #sankranti #harvest

Vaishali Suhas @HealthisWealth

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Ingredients

20 minutes

4 servings

2Large purple bharta brinjals
Bharali Vangi (Brinjal Gravy)
2Chopped onions
Pithala and Bhakri (पिठलं आणि भाकरी)
2Chopped green chillies
1 tspGinger garlic paste
1Chopped tomato
1 tablespoonOil / ghee
1 tspMustard seeds
1 tspCumin seeds
2 pinchesAsafoetida
4-5Curry leaves
1 tspChilli powder
as per tasteSalt
1 tablespoonLemon juice
as requiredChopped coriander leaves to garnish
as requiredChopped onions to garnish
as requiredBhakris to serve

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Steps

20 minutes

1

First, wash and dry the brinjals. Then apply 1/2 tsp oil on each and make pricks all over with knife. Insert 4 to 5 garlic cloves in each for flavour. Fire roast them on all sides till flesh turns soft and skin turns black.
2

Cool the brinjals and remove skin with wet fingers so that the skin doesn't stick. Then remove the stem and mash the brinjals with fork to a coarse paste.
3

Heat oil. Add mustard, cumin, asafoetida, curry leaves and saute'well.
4

Then add onions, chillies, ginger garlic paste and chopped tomatoes. Cook till soft and aromatic. Then add chilli powder, salt, lemon juice and mix well. Garnish with chopped coriander leaves and chopped onion on top.
5

Serve hot with bhakri, roti or fulka. I served with Rice flour Bhakri. Enjoy!

Linked Recipes

Bharali Vangi (Brinjal Gravy)

Pithala and Bhakri (पिठलं आणि भाकरी)

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Cooksnaps

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Vaishali Suhas @HealthisWealth

on January 23, 2023 23:08

Bangalore , India

Hello and welcome to my collection of healthy , tasty and easy recipes. I am Vaishali Suhas, from Nagpur, India. A Diet coach, Wellness and Nutrition Expert, and a Food Technologist. I am also a proud Cookpad author, Home chef, Baker and Vegetarian / Vegan recipe developer. Follow me on my page on Instagram@vaishubakesYouTube https://youtube.com/@NutritionwithVaishali?si=YorzPAvED9UV3VyZFacebook https://www.facebook.com/profile.php?id=100063908260991&mibextid=2JQ9oc