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Lamb Balti
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A picture of Lamb Balti.

Lamb Balti

Gary Waite
Gary Waite @cook_20376404

Lamb Balti

Gary Waite
Gary Waite @cook_20376404
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Ingredients

1 hr 10 min.
4 - 6 People
  1. 450g/ 1 lb lean lamb, such as fillet, trimmed
  2. 2 tbsp.vegetable oil or ghee
  3. 1 tsp.mustard seeds
  4. 1 tsp.ground coriander
  5. 1 tsp.ground cumin
  6. 1/2 tsp.turmeric
  7. 1/2 tsp.asafoetida
  8. 1 tsp.garam masala
  9. 2-3garlic cloves, peeled and crushed
  10. 2-3green chillies, deseeded and chopped
  11. 2onions, peeled and chopped
  12. 1aubergine, trimmed and chopped
  13. 4tomatoes, chopped
  14. 2 tsp.tomato puree
  15. 600ml/ 1 pint lamb or vegetable stock
  16. 2 tbsp.freshly chopped coriander
  17. naan bread, to serve
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Steps

1 hr 10 min.
  1. 1

    Dice the lamb and reserve. Heat the oil or ghee in a large frying pan, add the mustard seeds and fry for 30 seconds, or until they pop

  2. 2

    Add the remaining spices and cook for 2 minutes, stirring, before adding the garlic, chillies, onions and aubergine. Cook, stirring, for a further 5 minutes, or until the vegetables are coated in the spices

  3. 3

    Add the lamb and continue to fry for 5 - 8 minutes, or until sealed. Stir in the chopped tomatoes. Blend the tomato puree with the stock then pour into the pan

  4. 4

    Bring to the boil, cover, reduce the heat and simmer for 45 - 50 minutes, or until the lamb is tender. Sprinkle with chopped coriander and serve with plenty of naan bread

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Gary Waite
Gary Waite @cook_20376404
on May 25, 2023 23:27

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