Bathua Dal Tadka

Name: Bathua Dal Tadka
Cuisine: American
Ingredients: 1 cup bathua leaves (about 30 grams); 1/4 cup split pigeon peas (toor dal) (about 50 grams); 1/4 cup split yellow pigeon peas (toor dal) (about 50 grams); 1 tablespoon red chili powder; 3 teaspoons coriander powder; 1 teaspoon turmeric powder; 2 tablespoons ghee; 5-6 garlic cloves; 2 onions, chopped; 1 tomato, chopped; Salt to taste

anjli Vahitra @vahitra_anjli_21282

मुंबई

Bathua is a nutritious leafy vegetable packed with various nutrients. Eating bathua is beneficial for health, helps strengthen the immune system, and can relieve pain and burning during urination.

anjli Vahitra @vahitra_anjli_21282

मुंबई

Bathua is a nutritious leafy vegetable packed with various nutrients. Eating bathua is beneficial for health, helps strengthen the immune system, and can relieve pain and burning during urination.

Saved

Ingredients

1 cupbathua leaves (about 30 grams)
1/4 cupsplit pigeon peas (toor dal) (about 50 grams)
1/4 cupsplit yellow pigeon peas (toor dal) (about 50 grams)
1 tablespoonred chili powder
3 teaspoonscoriander powder
1 teaspoonturmeric powder
2 tablespoonsghee
5-6garlic cloves
2onions, chopped
1tomato, chopped
Salt to taste

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Steps

1

Rinse the dal thoroughly with water and soak it.
2

Clean the bathua leaves, wash them with water, and chop them finely.
3

Add the chopped bathua leaves and soaked dal to a pressure cooker. Cook on medium heat for 3 whistles.
4

For the tempering: Heat 1 tablespoon ghee in a pan. Add cumin seeds, asafoetida, garlic, and onions. Sauté, then add red chili powder, turmeric powder, coriander powder, and salt.
5

Add the tempering to the cooked dal and mix well. Let it simmer. In the tempering pan, heat 1 tablespoon ghee and add red chili powder, then pour this over the dal before serving.