
Minestrone Soup
Diabetic Diet Approved
Steps
- 1
Heat oil in a heavy large pot over medium heat. Add the onion, carrots, celery, pancetta, and garlic.
- 2
Add the swiss chard and cauliflower (or turnip); saute for 2 minutes. Add the tomatoes and rosemary sprig. Simmer until the chard is wilted and the tomatoes break down, about 10 minutes.
- 3
Meanwhile, blend 3/4 cup of the beans with 1/2 cup of the broth in a blender until almost smooth. Pureed bean mixture and remaining broth, to the vegetable mixture.
- 4
Simmer until the cauliflower (or turnip) pieces are tender, stirring occasionally, about 15 minutes.
- 5
Stir in the whole beans and parsley. Simmer until the beans are heated through and the soup is thick, about 2 minutes. Discard rosemary sprig. Season with salt and pepper, to taste.
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