Vickys Homemade Nutrigrain Bars, GF DF EF SF NF

Name: Vickys Homemade Nutrigrain Bars, GF DF EF SF NF
Yield: 12 servings
Cuisine: British
Ingredients: 150 g gluten-free / plain flour (1 & 1/4 cups); 120 g soft brown sugar (2/3 cup); 100 g rolled oats (1 rounded cup); 1/2 tsp baking powder; 1/4 tsp xanthan gum if using GF flour; 60 ml sunflower oil or melted safe 'butter' (1/4 cup); 60 ml apple juice (1/4 cup); 200 g jam of choice for filling - strawberry, apricot, blueberry

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

Scotland

I used to break down all my gluten-free recipes into exactly which flours I use but I haven't for a while now that most gluten-free blends are now able to be subbed almost exactly for wheat flours

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

Scotland

I used to break down all my gluten-free recipes into exactly which flours I use but I haven't for a while now that most gluten-free blends are now able to be subbed almost exactly for wheat flours

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Ingredients

12 servings

150 ggluten-free / plain flour (1 & 1/4 cups)
120 gsoft brown sugar (2/3 cup)
100 grolled oats (1 rounded cup)
1/2 tspbaking powder
1/4 tspxanthan gum if using GF flour
60 mlsunflower oil or melted safe 'butter' (1/4 cup)
60 mlapple juice (1/4 cup)
200 gjam of choice for filling - strawberry, apricot, blueberry

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Steps

1

Preheat the oven to gas 3 / 160C / 325F and line an 8"× 12" tin
2

Mix the dry ingredients together
3

Add the oil / melted safe fat and juice. Mix to form a slightly crumbly dough
4

Press half of the mixture into the bottom of the tin. You may need to flour your hands
5

Spread the jam on top
6

Gently press the remaining oat mixture on top. This can be a bit tricky! Flour your hands well! It may be easier to use a rolling pin if you want to then lay the top layer over the jam
7

Bake for 35 - 40 minutes until golden
8

Let cool in the tin then turn out and cut into slices

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Cooksnaps

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Vicky@Jacks Free-From Cookbook @allergyfriendlycook

on January 20, 2018 14:27

Scotland

Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!

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Vickys Homemade Nutrigrain Bars, GF DF EF SF NF

Vickys Homemade Nutrigrain Bars, GF DF EF SF NF

Ingredients

Steps

Cooksnaps

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