Hijiki and Soy Bean Salad
This is my favorite salad. It's very healthy and nutritious salad. I make a lot and keep it in fridge for a couple days so I can eat it anytime :) I recommend this salad especially for expectant mothers and for after childbirth because it's packed with iron, calcium, soy isoflavone, etc.
Hijiki and Soy Bean Salad
This is my favorite salad. It's very healthy and nutritious salad. I make a lot and keep it in fridge for a couple days so I can eat it anytime :) I recommend this salad especially for expectant mothers and for after childbirth because it's packed with iron, calcium, soy isoflavone, etc.
Open in Cookpad AppSteps
- 1
Wash the hijiki and soak in water following the instructions on the packet (about 15 min). Boil briefly to remove the smell and drain. Slice the onion thinly and mix with a pinch of salt. Drain the water from the soy beans.
- 2
Put all ingredients into a container and mix well.
- 3
Add some greens like lettuce, mustard greens, mizuna, etc. to a bowl and toss with the hijiki salad. Drizzle with ponzu sauce or your favorite dressing.
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