Wholesome Aloo Dalia

Name: Wholesome Aloo Dalia
Total time: 600 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 100 gm Broken Wheat (Dalia); 5-6 Medium Size Potatoes (quantity depends on your hunger); 100 gm Lentil (any Daal of your choice, I personally use Lal Masoor the most); 1 Spoon Coconut Powder; Half Spoon Turmeric Powder; 1 Spoon Rock Salt; 1 Pinch Hing Powder; Ghee

Akshay Arya @CelibateMonk

https://YouTube.com/@ZeroAkshay

Wholesome Aloo Dalia

Akshay Arya @CelibateMonk

https://YouTube.com/@ZeroAkshay

Saved

Ingredients

10 minutes

2 servings

100 gmBroken Wheat (Dalia)
5-6Medium Size Potatoes (quantity depends on your hunger)
100 gmLentil (any Daal of your choice, I personally use Lal Masoor the most)
1 SpoonCoconut Powder
HalfSpoon Turmeric Powder
1 SpoonRock Salt
1 PinchHing Powder
Ghee

Saved

Steps

10 minutes

1

Peel and Cut potatoes in small slices and put them in clean pressure cooker after washing them properly with running water
2

Add Broken Wheat (Dalia) in the cooker
3

Place any 100-200gm Lentil of your choice (I prefer Lal Masoor Dal) in a bowl and wash it properly with water twice before adding it also in the Cooker
4

Add 1 Spoon Coconut Powder
5

Add Turmeric, Salt & Hing Powder
6

Add Water (enough that it comes slightly above all the ingredients in the pressure cooker)
7

Mix Well and Close the Lid
8

Cook for 10-15 Minutes and turn off the flame.
9

Your Wholesome Dalia is ready! You can add Ghee after opening the lid to increase the taste and nutrition of the Dalia. Enjoy!

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Cooksnaps

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Akshay Arya @CelibateMonk

on June 12, 2025 12:39

https://YouTube.com/@ZeroAkshay

I believe cooking is a skill everyone must have.We should be eating to live, not living just to eat. Food is fuel, not entertainmentThe recipes I share here are simple, grounded, and designed for those living a monk life — minimal, disciplined and mindful.If you're on a spiritual path or just simply seeking wholesome, no-fuss meals, you'll find something here to support your inner and outer well-being.I don’t cook for taste; I cook for nutrition. Taste is fleeting — a few seconds on the tongue — and once the food passes the throat, the word “taste” holds no meaning.

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Wholesome Aloo Dalia

Wholesome Aloo Dalia

Ingredients

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