Protein Power Chickpea Appes with Coconut Peanut Chutney (Kala chana breakfast)

Name: Protein Power Chickpea Appes with Coconut Peanut Chutney (Kala chana breakfast)
Total time: 2400 s
Yield: Servings: 50 Appes
Cuisine: Indian
Ingredients: 1 bowl Brown Chickpeas (soaked overnight); 1/2 cup Semolina; 1/2 cup Yogurt; 1 inch Ginger; 6 Green Chilies (adjust to taste); 1 sprig Curry Leaves; Small handful Fresh Coriander Leaves; Salt to taste; 1 1/2 cup Water; 1/2 tsp Cumin Seeds; 1/2 tsp Asafoetida; 2 medium Onions, finely chopped; 1/4 cup Cashew nuts, chopped; 1/4 cup Walnuts, chopped; 4 tsp Olive Oil (for cooking); 1 tbsp Coconut Oil; 1 1/2 tbsp Roasted Chana; 1 tbsp Urad Dal; 1/4 tsp Cumin Seeds; 1/2 inch Ginger; 2 Garlic cloves; 4 Green Chilies; 1/2 cup Raw Peanuts; 1/2 cup Freshly grated Coconut; 1 tbsp Tamarind Paste; Salt to taste; 2 tbsp Yogurt; 3/4 cup Water; 2 Ice Cubes; 1 tbsp Coconut Oil

Rosalyn John @rosalyn_kitchen227

#CA2025
#CookpadApron2025
#BreakfastReinvented
#KalaChana
#ProteinPacked

"Protein Power Chickpea Appes with Coconut Peanut Chutney"
✨ High-Fiber, Protein-Rich Indian Breakfast ✨

Soft on the inside, crispy on the outside – these Protein Power Chickpea Appes are a high-fiber, protein-rich start to your day!
Loaded with brown chickpeas, nuts, and spices, they’re a wholesome breakfast you can feel great about.
Served with a creamy, nutty Coconut Peanut Chutney that’s just irresistible!
Perfect for kids and adults alike 💚

#HealthyEating #WholesomeMornings #AppesWithAPunch #ChickpeaAppes #HighProteinBreakfast #FibreRichFood #IndianBreakfastIdeas #PaniyaramLove #CoconutPeanutChutney #TiffinRecipes #DesiPowerBites #HealthySnacks #CookpadIndia #QuickBreakfast #HomemadeGoodness #ProteinPacked #VegetarianDelights #AppesOfIndia

#CA2025
#CookpadApron2025
#BreakfastReinvented
#KalaChana
#ProteinPacked

"Protein Power Chickpea Appes with Coconut Peanut Chutney"
✨ High-Fiber, Protein-Rich Indian Breakfast ✨

Rosalyn John @rosalyn_kitchen227

#CA2025
#CookpadApron2025
#BreakfastReinvented
#KalaChana
#ProteinPacked

"Protein Power Chickpea Appes with Coconut Peanut Chutney"
✨ High-Fiber, Protein-Rich Indian Breakfast ✨

#CA2025
#CookpadApron2025
#BreakfastReinvented
#KalaChana
#ProteinPacked

"Protein Power Chickpea Appes with Coconut Peanut Chutney"
✨ High-Fiber, Protein-Rich Indian Breakfast ✨

Saved

Ingredients

Total Time: 40 minutes

Servings: 50 Appes

For Chickpea Paniyaram (Appes):
1 bowlBrown Chickpeas (soaked overnight)
1/2 cupSemolina
1/2 cupYogurt
1 inchGinger
6Green Chilies (adjust to taste)
1 sprigCurry Leaves
Small handful Fresh Coriander Leaves
Salt to taste
1 1/2 cupWater
1/2 tspCumin Seeds
1/2 tspAsafoetida
2medium Onions, finely chopped
1/4 cupCashew nuts, chopped
1/4 cupWalnuts, chopped
4 tspOlive Oil (for cooking)
For Coconut Peanut Chutney:
To fry:
1 tbspCoconut Oil
1 1/2 tbspRoasted Chana
1 tbspUrad Dal
1/4 tspCumin Seeds
1/2 inchGinger
2Garlic cloves
4Green Chilies
1/2 cupRaw Peanuts
Other Ingredients:
1/2 cupFreshly grated Coconut
1 tbspTamarind Paste
Salt to taste
2 tbspYogurt
3/4 cupWater
2Ice Cubes
For Tempering:
1 tbspCoconut Oil
1/2 tspMustard Seeds
2Dried Red Chilies
1 sprigCurry Leaves

Saved

Steps

Total Time: 40 minutes

1

For Chickpea Paniyaram: Wash and soak chickpeas overnight. Drain and rinse in the morning.
2

Blend soaked chickpeas with semolina, yogurt, ginger, green chilies, curry leaves, coriander, salt, and water into a smooth batter.
3
4
5

Transfer to a bowl. Add cumin, asafoetida, chopped onions, coriander, cashews, and walnuts. Mix well.
6
7
8

Heat paniyaram pan and grease each mould with a few drops of oil. Pour a spoonful of batter into each mould. Cover and cook on low flame for 6–8 minutes. Drizzle oil on top, flip, cover, and cook again for 5–6 minutes.
9
10

Serve hot with Coconut Peanut Chutney.
11

For Coconut Peanut Chutney: Heat coconut oil. Add urad dal, then roasted chana, ginger, garlic, green chilies, and peanuts. Sauté till golden.
12
13
14

Cool the mixture. Add it to a blender with coconut, tamarind, salt, yogurt, and water. Blend well. Add ice cubes and blend again for a fresh flavor and color. Transfer the chutney to a serving bowl.
15
16
17

For Tempering: Heat oil, splutter mustard seeds, add curry leaves and red chilies. Pour the tempering over the chutney and give it a good stir.
18

Serve it with warm paniyarams.
19
20