Jerk Shrimp with Coconut Rice and Baked Veggies

Name: Jerk Shrimp with Coconut Rice and Baked Veggies
Total time: 18000 s
Yield: 2 servings
Cuisine: American
Ingredients: 100 g Carrots; 2 g Lemon pepper (optional); 2 g Sazon Complete (optional); 2 g Garlic powder; to taste Black pepper; to taste Salt; 15 ml (1 tbsp) Olive oil; 100 g Sweet potatoes (optional); 50 g Mushrooms (optional); 1/2 Red onion; 900 g (2 lbs) Large shrimp (with tail); 100 g Broccoli; 2 Plantains (fresh or Goya frozen); 1 can Goya black bean soup; 400 ml (1 can) Coconut water; 400 ml (1 can) Coconut milk; 400 g (2 1/2 cups) Rice; 30 g Butter; 15 ml (1 tbsp) Green seasoning; 15-30 ml (1-2 tbsp) Walkerswood Jamaican hot & spicy seasoning

wearefamily @wearefamily

This has officially claimed 'staple' status in our kitchen. It’s the perfect trifecta: incredibly fast, punchy flavors, and zero stress for a weeknight win. 😋

wearefamily @wearefamily

This has officially claimed 'staple' status in our kitchen. It’s the perfect trifecta: incredibly fast, punchy flavors, and zero stress for a weeknight win. 😋

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Ingredients

4-5 hours

2 servings

100 gCarrots
2 gLemon pepper (optional)
2 gSazon Complete (optional)
2 gGarlic powder
to taste Black pepper
to taste Salt
15 ml (1 tbsp)Olive oil
100 gSweet potatoes (optional)
50 gMushrooms (optional)
1/2Red onion
900 g (2 lbs)Large shrimp (with tail)
100 gBroccoli
2Plantains (fresh or Goya frozen)
1 canGoya black bean soup
400 ml (1 can)Coconut water
400 ml (1 can)Coconut milk
400 g (2 1/2 cups)Rice
30 gButter
15 ml (1 tbsp)Green seasoning
15-30 ml(1-2 tbsp) Walkerswood Jamaican hot & spicy seasoning

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Steps

4-5 hours

1

Marinate shrimp with Walkerswood Jamaican hot & spicy seasoning and green seasoning. Cover and refrigerate overnight or at least 2 hours.
2

Sauté marinated shrimp in butter until cooked through.
3

Rinse rice. In a pot, combine rice, coconut milk, and coconut water. Cook until rice is tender.
4

Heat Goya black bean soup in a saucepan.
5

Slice plantains and bake at 200°C (400°F) for at least 20 minutes until golden.
6

Cut veggies, toss with olive oil, salt, pepper, garlic powder, Sazon Complete, and lemon pepper seasoning. Bake at 200°C (400°F) for 45 minutes on the top shelf.
7

Serve shrimp, rice, beans, plantains, and veggies together.

Tips

Marinate shrimp overnight for deeper flavor and bake plantains for at least 20 minutes.
With the same Walkerswood Jerk seasoning grill up some Jerk Lamp chops to add to this dish!

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