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Bharwa Parwal (Stuffed Pointed Gourd)
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A picture of Bharwa Parwal (Stuffed Pointed Gourd).

Bharwa Parwal (Stuffed Pointed Gourd)

Keshma Raichura
Keshma Raichura @Keshmaraichura_1104
Dwarka ,Gujrat -361335

#CA26
#cookpadindia
#cookpad_in

#CA26
#cookpadindia
#cookpad_in

Read more

Bharwa Parwal (Stuffed Pointed Gourd)

Keshma Raichura
Keshma Raichura @Keshmaraichura_1104
Dwarka ,Gujrat -361335

#CA26
#cookpadindia
#cookpad_in

#CA26
#cookpadindia
#cookpad_in

Read more
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Ingredients

30 minutes
2 servings
  • 200 gParwal (pointed gourd)
  • For stuffing
  • 2 tbspRoasted gram flour (besan)
  • 1 tbspOil
  • 1 tbspChopped coriander (for stuffing)
  • 1 pinchAsafoetida (hing)
  • 1 tbspGround peanuts
  • 0.5 tbspSesame seeds
  • to tasteSalt
  • 0.5 tbspRed chilli powder
  • 1 tbspdhaniyajeera powder
  • 0.5 tbspTurmeric powder
  • 1 tbspSugar
  • 1 tbspLemon juice
  • 2 tbspOil (for tempering)
  • 0.5 tbspMustard-cumin seeds
  • 1 pinchAsafoetida (hing)
  • 1Green chili, finely chopped
  • 1 tbspGinger-garlic paste
  • 1Tomato, finely chopped
  • 0.5 tbspRed chilli powder
  • As neededSalt
  • as neededChopped coriander (for garnish)
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Steps

30 minutes
  1. 1

    Wash, peel, and slit the parwal. Boil in salted water for 5 min, then drain.

    A picture of step 1 of Bharwa Parwal (Stuffed Pointed Gourd).
    A picture of step 1 of Bharwa Parwal (Stuffed Pointed Gourd).
    A picture of step 1 of Bharwa Parwal (Stuffed Pointed Gourd).
  2. 2

    Roast gram flour. Mix with peanuts, sesame, spices, lemon juice, sugar,oil, coriander, and hing for stuffing.

    A picture of step 2 of Bharwa Parwal (Stuffed Pointed Gourd).
    A picture of step 2 of Bharwa Parwal (Stuffed Pointed Gourd).
  3. 3

    Remove the core from boiled parwal and stuff with the masala.Heat oil, add mustard-cumin seeds and hing. Sauté tomato, green chilli, and ginger-garlic paste.

    A picture of step 3 of Bharwa Parwal (Stuffed Pointed Gourd).
    A picture of step 3 of Bharwa Parwal (Stuffed Pointed Gourd).
    A picture of step 3 of Bharwa Parwal (Stuffed Pointed Gourd).
  4. 4

    Add salt and chilli powder, mix, then add stuffed parwal.Add 2 tbsp water, cover, and cook for 3-4 min.

    A picture of step 4 of Bharwa Parwal (Stuffed Pointed Gourd).
  5. 5

    Garnish with coriander and serve with Indian roti or paratha.

    A picture of step 5 of Bharwa Parwal (Stuffed Pointed Gourd).
    A picture of step 5 of Bharwa Parwal (Stuffed Pointed Gourd).

Tips

For extra flavor, roast the gram flour until golden brown before mixing with the spices.

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Keshma Raichura
Keshma Raichura @Keshmaraichura_1104
on May 31, 2026 16:25
Dwarka ,Gujrat -361335
Cooking is a form of self-expression; a way to create something beautiful and nourishing!!😊😍
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Comments (5)

Krishna Dholakia
Krishna Dholakia @krishna_recipes_
June 01, 2026 00:02
tempting
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