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Chinese Beans-Garlic Stir Fry
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A picture of Chinese Beans-Garlic Stir Fry.

Chinese Beans-Garlic Stir Fry

Antara S
Antara S @cook_7805331
New Delhi, India

When I went to China, I tasted this dish for the first time ever. I loved it. So I came back, and made it at home! It's really easy!

When I went to China, I tasted this dish for the first time ever. I loved it. So I came back, and made it at home! It's really easy!

Read more

Chinese Beans-Garlic Stir Fry

Antara S
Antara S @cook_7805331
New Delhi, India

When I went to China, I tasted this dish for the first time ever. I loved it. So I came back, and made it at home! It's really easy!

When I went to China, I tasted this dish for the first time ever. I loved it. So I came back, and made it at home! It's really easy!

Read more
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Ingredients

20 mins
2-serving
  • 25 - 30Green Beans
  • 1/2Red Bell Pepper (optional)
  • 4 large clovesGarlic , finely minced
  • 3/4 tspSoya Sauce
  • 1/2 tspBrown Sugar
  • 3 - 4 tbspsWhite Oil
  • to tasteSalt
  • to tastePepper
  • 5 1/2 tspsChinese spice (optional)
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Steps

20 mins
  1. 1

    Cut the green beans into 1 inch pieces. Now boil the beans in hot water for 6-8 mins, till just about tender. Drain.

  2. 2

    Meanwhile, chop the bell pepper into strips.

  3. 3

    In a non-stick pan, heat the oil. Turn the flame to low, and add in the garlic. Gently stir it, and allow it to change its colour. This should take a minute.

  4. 4

    Now add in the boiled beans, and the red bell pepper.  Turn up the heat to medium, and fry these for 2 mins.

  5. 5

    Add in the soya sauce. Season with salt and pepper. Mix well. Keep frying.

  6. 6

    Next, add the brown sugar and the Chinese spice. Stir everything together.

  7. 7

    If required, add 1-2 tbsp of oil for a more stir-fry effect.

  8. 8

    Once the beans have a lovely fried taste (instead of boiled), your dish is ready to be served!

  9. 9

    TIP 1: Since you are using soya sauce, go light on the salt.

  10. 10

    TIP 2: You don't have to boil the beans. Feel free to fry them directly. However, they will probably take longer to cook and you will need more oil.

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Antara S
Antara S @cook_7805331
on March 13, 2015 06:41
New Delhi, India
I enjoy cooking dishes from all over the world. I use simple ingredients and methods to make delicious and healthy food! Welcome to my kitchen! :)
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