Stuffed Salmon

0 Sugar Calories; not 231 calories

Double the recipe and make an extra fillet. Then for a fast and yummy lunch, serve it chilled on top of a bed of spinach. Add a squeeze of lemon juice and a drizzle of olive oil for a quick dressing.

0 Sugar Calories; not 231 calories

Double the recipe and make an extra fillet. Then for a fast and yummy lunch, serve it chilled on top of a bed of spinach. Add a squeeze of lemon juice and a drizzle of olive oil for a quick dressing.

SLPMGR @hollister44

Canada

0 Sugar Calories; not 231 calories

Double the recipe and make an extra fillet. Then for a fast and yummy lunch, serve it chilled on top of a bed of spinach. Add a squeeze of lemon juice and a drizzle of olive oil for a quick dressing.

0 Sugar Calories; not 231 calories

Double the recipe and make an extra fillet. Then for a fast and yummy lunch, serve it chilled on top of a bed of spinach. Add a squeeze of lemon juice and a drizzle of olive oil for a quick dressing.

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Ingredients

1salmon fillet (3-4 oz)
1/2 cspinach, chopped
1 tbspfeta cheese
1 tbspricotta cheese
Olive oil
1 tspfresh dill, chopped
1 tspdried oregano
Nonstick cooking spray
Salt and pepper

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Steps

1

Preheat the oven to 450 degrees F. In a bowl mix together the spinach, feta cheese, and ricotta; season with salt and pepper. With a sharp knife, make a slit into the middle of the salmon and fill with the cheese and vegetable mixture.
2

Brush the stuffed salmon with olive oil, sprinkle on the dill and oregano, and season with salt and pepper. Spray a baking sheet before putting down the fish, then bake for 20 minutes in the centre of the oven, or until fish is flaky.