Chopped spinach,rinse well in clean water,rinse again get a clean pot.

Put the chopped spinach into the clean pot,steam for 2 minutes remove and put in a clean basket

Get a clean pot put in fire pour the Palm oil put the onion and blended pepper,

You then pour the steam spinach and add salt,Maggie Starr and your source is ready to be eating.

Normally eating with white race,boiled yam and semolina/ semovita.so yummy