Sophie's Dinner in a Pepper

Name: Sophie's Dinner in a Pepper
Total time: 3600 s
Yield: 2 servings
Cuisine: American
Ingredients: 2 large red peppers; 200 grams canned chopped tomatoes; 1 cous cous (measurement in instructions); 1/2 tsp garlic powder; 1/2 tsp chili powder; 80 grams drained canned sweetcorn; 1 chicken breast; 1 tsp mixed herbs; 1 pinch of rock salt

justanothersoph @cook_3465110

You could jazz this up with sundried tomatoes, olives, whatever you like! I just used what was on hand.

justanothersoph @cook_3465110

You could jazz this up with sundried tomatoes, olives, whatever you like! I just used what was on hand.

Saved

Ingredients

1 hour

2 servings

2 largered peppers
200 gramscanned chopped tomatoes
1cous cous (measurement in instructions)
1/2 tspgarlic powder
1/2 tspchili powder
80 gramsdrained canned sweetcorn
1chicken breast
1 tspmixed herbs
1 pinchof rock salt

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Steps

1 hour

1

Preheat oven to 180°C.
2

Mix chopped tomatoes with herbs, spices, sweetcorn.
3

Chop chicken into small strips/bite sized pieces.
4

Cut the top off the pepper, remove the seeds etc.
5

Measure the cous cous out by filling half a pepper. Combined with the chicken and taking into account swelling, I found this to be perfect. Mix into your tomato mixture.
6

Place a dollop of cous cous mixture in the bottom. Add a layer of chopped chicken, and continue layering until your pepper is full.
7

Wrap the pepper in foil, and place upright on a baking tray. Bake for around 35 minutes.