Garden veggie and herb omelet

Pieinthesky
Pieinthesky @cook_2941429
La Porte, Indiana

A perfect way to fill yourself up and not feel guilty!! This omelet is packed full of flavor and vitamins. Breakfast is the most important meal of the day. Make it count!!

Garden veggie and herb omelet

A perfect way to fill yourself up and not feel guilty!! This omelet is packed full of flavor and vitamins. Breakfast is the most important meal of the day. Make it count!!

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Ingredients

15 mins
1 serving
  1. 4egg whites
  2. 1 tbspLight cream cheese
  3. 2 tbspblack pepper
  4. 1/2 cupBaby spinach leaves
  5. 4Grape tomatoes, diced
  6. 1/2 cupYellow peppers, diced
  7. 5Fresh oregano
  8. 2Fresh thyme sprigs
  9. 6Fresh rosemary
  10. pinchparmesan cheese

Cooking Instructions

15 mins
  1. 1

    Place cooking pan on low heat and line with nonstick cooking spray.

  2. 2

    Break egg whites directly into pan. Do not whisk beforehand.

  3. 3

    Add black pepper and cream cheese and stir until cream cheese is just mixed in. Keep heat low.

  4. 4

    Once cream cheese is melted in, add spinach, yellow pepper, and tomatoes.

  5. 5

    Let cook on low heat until edges lift but surface is till runny then add rosemary, thyme, and oregano.

  6. 6

    Fold omelet and top with parmesan cheese. Turn heat off and cover for 1 minute. This allows the cheese to melt and the omelet to finish cooking without over cooking.

  7. 7

    Plate and top with oregano sprig for garnish. Serve with fresh fruit or bread for a complete and healthy breakfast!!

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Pieinthesky
Pieinthesky @cook_2941429
on
La Porte, Indiana

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