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Marinated Wet fry fish and ugali
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A picture of Marinated Wet fry fish and ugali.

Marinated Wet fry fish and ugali

Duncan Otieno
Duncan Otieno @cook_9517874

I love fish especially wet fry

I love fish especially wet fry

Read more

Marinated Wet fry fish and ugali

Duncan Otieno
Duncan Otieno @cook_9517874

I love fish especially wet fry

I love fish especially wet fry

Read more
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Ingredients

1hr
2 servings
  • 500 gwhole fish
  • 2tomatoes
  • 2large onions
  • Cooking oil
  • to tasteSalt
  • Lemon
  • Garlic
  • Cupsicum
  • Kales
  • Maize floor
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Steps

1hr
  1. 1

    Remove the scales and clean the fish especially the gills and remove all the intestines and clean with water

  2. 2

    Add salt,add grounded garlic and squeeze one lemon and cover it for 30 minutes

  3. 3

    Divide the fish into 2

  4. 4

    In a pan deep fry the two pieces both sides to golden brown

  5. 5

    In a pan heat with 2 spoonful of cooking oil. Add the onions stir till light brown

  6. 6

    Add the sliced tomatoes, add capsicum and garlic

  7. 7

    Cover and put low heat till tomatoes are soft

    A picture of step 7 of Marinated Wet fry fish and ugali.
  8. 8

    Add 1/2 a cup of water.

  9. 9

    Add the fish and put low heat and cover it. Add salt to taste. Let it simmer for 15minutes

  10. 10

    Serve with ugali and greens while 🔥

    A picture of step 10 of Marinated Wet fry fish and ugali.
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Duncan Otieno
Duncan Otieno @cook_9517874
on November 15, 2017 18:01

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