Low fat pumpkin pie

THH
THH @cook_2989844

Adapted the standard pie recipe to a low fat low carbohydrate version more suitable for a diabetic.

Low fat pumpkin pie

Adapted the standard pie recipe to a low fat low carbohydrate version more suitable for a diabetic.

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Ingredients

1 hour 10 mins
16 servings
  1. 4 cupmashed pumpkin
  2. 1 cannonfat sweetened condensed milk (14 oz)
  3. 1/2 cupnonfat skim milk
  4. 4 mediumeggs
  5. 2 tspcinnamon
  6. 1/2 cupbrown sugar
  7. 1 tspnutmeg
  8. 1 tspginger
  9. 2pie crusts (9")

Cooking Instructions

1 hour 10 mins
  1. 1

    Preheat oven to 425°F.

  2. 2

    Prepare pie crusts. For convenience I use packaged crusts but please feel free to make from scratch if you prefer.

  3. 3

    Add pumpkin to a large bowl. If you use canned pumpkin use two 15 oz cans. Stir in the condensed milk and the skim milk.

  4. 4

    Use another bowl and lightly beat the eggs. Stir the eggs into the pie filling.

  5. 5

    Add the spices and the brown sugar. Stir thoroughly to mix.

  6. 6

    Pour filling into the crusts. Note: Filling is thicker than many other pumpkin pie recipes.

  7. 7

    Bake at 425°F for 15 minutes. Reduce temperature to 350°F and bake another 40 minutes or until an inserted knife comes out clean.

  8. 8

    Cool on racks for 30 minutes before serving.

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