I have granddaughters and I just want them to enjoy the same foods as everyone else. Just because it is a certain type of food, doesn't mean it has to have someone left out. I left out the heat. When I was growing up sometimes someone would not like what we were having. So my Mom would cook something extra but different than what everyone was eating. So I had one daughter not liking potatoes, unless French fries, so I cooked her rice. My other daughter didn't like eggs so I cooked different for her. Well I made this a mild version.