Vickys Honey & Garlic Prawns with Brown Rice, GF DF EF SF NF
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Everything I love on one plate!
Vickys Honey & Garlic Prawns with Brown Rice, GF DF EF SF NF
Everything I love on one plate!
Cooking Instructions
- 1
If cooking brown rice from scratch, start it in plenty of time as the rest of the dish only takes minutes to do
- 2
Combine the honey, soy, garlic and ginger. Mix well
- 3
Pour half of this marinade over the prawns and toss to coat. Let rest in the fridge for 15 minutes
- 4
Heat the oil in a frying pan over a high heat and cook the prawns for a minute on each side until pink
- 5
Meanwhile heat the microwave rice
- 6
Peel and slice the avocado and drizzle with the lemon juice
- 7
Add the remaining marinade to the frying pan and cook for a further minute
- 8
Fluff the rice and divide between serving plates or bowls
- 9
Fan the avocado slices on one side of the plate and season with salt. Spoon the prawns over the other side
- 10
Garnish with some sliced spring onion / scallion and a lemon wedge. Serve immediately
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Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!
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