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Vickys Pork Steaks with Creamy Garlic Sauce, GF DF EF SF NF
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A picture of Vickys Pork Steaks with Creamy Garlic Sauce, GF DF EF SF NF.

Vickys Pork Steaks with Creamy Garlic Sauce, GF DF EF SF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

This is a quick recipe to make and you can serve it with rice, noodles, boiled potatoes or steamed vegetables

This is a quick recipe to make and you can serve it with rice, noodles, boiled potatoes or steamed vegetables

Read more

Vickys Pork Steaks with Creamy Garlic Sauce, GF DF EF SF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

This is a quick recipe to make and you can serve it with rice, noodles, boiled potatoes or steamed vegetables

This is a quick recipe to make and you can serve it with rice, noodles, boiled potatoes or steamed vegetables

Read more
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Ingredients

30 minutes
4 - 6 servings
  1. 4-6boneless pork steaks
  2. 1 tsppaprika
  3. Salt & fresh black pepper
  4. 1 tbspoil
  5. 1 tbspsunflower spread / butter
  6. 1white onion, chopped
  7. 6 clovesgarlic, finely chopped
  8. 1 tspItalian seasoning
  9. 80 ml (1/4 cup)chicken stock
  10. 420 ml(1 & 3/4 cups) full fat coconut milk
  11. 1 tbspcornflour / cornstarch
  12. 3 handfulsbaby spinach leaves
  13. Parmesan-style cheese such as Violife vegan brand - optional
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Steps

30 minutes
  1. 1

    Season the pork with the paprika and some salt and pepper. Heat the oil in a frying pan over a medium heat and add the pork steaks

    A picture of step 1 of Vickys Pork Steaks with Creamy Garlic Sauce, GF DF EF SF NF.
  2. 2

    Cook for 3 - 4 minutes on each side until browned then remove from the pan

    A picture of step 2 of Vickys Pork Steaks with Creamy Garlic Sauce, GF DF EF SF NF.
  3. 3

    Add the sunflower spread to the pan and let melt. Add the onion, garlic and Italian seasoning and cook for a few minutes until the onion is softening

    A picture of step 3 of Vickys Pork Steaks with Creamy Garlic Sauce, GF DF EF SF NF.
  4. 4

    Add the stock and let simmer a few minutes until slightly reduced

    A picture of step 4 of Vickys Pork Steaks with Creamy Garlic Sauce, GF DF EF SF NF.
  5. 5

    Mix the cornflour with a dash of the milk to make a slurry. Add the rest of the milk to the frying pan then when it starts to boil, whisk the cornstarch mixture in. If you want to add some parmesan, do it now so it can melt in

    A picture of step 5 of Vickys Pork Steaks with Creamy Garlic Sauce, GF DF EF SF NF.
  6. 6

    Let cook for 2 minutes or until thickened then add the spinach in and simmer until wilted (Jack can't tolerate spinach so I added mine after the next stage once I'd taken his pork steak out of the pan)

    A picture of step 6 of Vickys Pork Steaks with Creamy Garlic Sauce, GF DF EF SF NF.
  7. 7

    Add the pork back to the pan and finish cooking through, turning each steak after 3 minutes

    A picture of step 7 of Vickys Pork Steaks with Creamy Garlic Sauce, GF DF EF SF NF.
  8. 8

    Serve immediately

    A picture of step 8 of Vickys Pork Steaks with Creamy Garlic Sauce, GF DF EF SF NF.
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Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
on August 09, 2018 11:37
Scotland
Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!
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