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Bratwurst with Bell Peppers and Sauerkraut
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A picture of Bratwurst with Bell Peppers and Sauerkraut.

Bratwurst with Bell Peppers and Sauerkraut

Sue
Sue @cook_3874779
Columbus, Ohio

12 net carbs
Recipe from Wheat Belly 10 Day Detox
**This one is a husband pleaser!

12 net carbs
Recipe from Wheat Belly 10 Day Detox
**This one is a husband pleaser!

Read more

Bratwurst with Bell Peppers and Sauerkraut

Sue
Sue @cook_3874779
Columbus, Ohio

12 net carbs
Recipe from Wheat Belly 10 Day Detox
**This one is a husband pleaser!

12 net carbs
Recipe from Wheat Belly 10 Day Detox
**This one is a husband pleaser!

Read more
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Ingredients

4 servings
  • 1 tspcaraway seeds, grounded
  • 1/2 tspcelery seeds, grounded
  • 2 TEVOO
  • 1 lbbratwurst
  • 1yellow onion, chopped
  • 2green bell peppers, seeded and sliced
  • 1/4 tspsea salt
  • to tasteblack pepper
  • 2 csauerkraut, drained
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Steps

  1. 1

    In large skillet, heat oil. Cook sausage until barely pink.

  2. 2

    Add onion, peppers and seasonings. Cover and cook until onion, peppers and sausage is done.

  3. 3

    Add sauerkraut and toss before serving.

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Copied!

Sue
Sue @cook_3874779
on February 17, 2016 22:11
Columbus, Ohio
I'm always looking for new and good-tasting low-carb alternative recipes. Most of my recipes are from books like the "Wheat Belly Cook Book" or others I find on the internet. I tend to tweak most recipes and will share all my experiments!
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Keywords

Yellow Onion Pepper Celery Sweet Green Pepper

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