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Italian chicken stir fly and vegetables
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A picture of Italian chicken stir fly and vegetables.

Italian chicken stir fly and vegetables

Jessica Godfrey
Jessica Godfrey @cook_7874895

Yummy and easy to prepare

Yummy and easy to prepare

Read more

Italian chicken stir fly and vegetables

Jessica Godfrey
Jessica Godfrey @cook_7874895

Yummy and easy to prepare

Yummy and easy to prepare

Read more
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Ingredients

4 servings
  • Fresh tomatoes 5 big chopped
  • 1big stalk of leek diced
  • 1big white onions sliced
  • 1 bunchfresh broccoli cut
  • 2 tsporegano
  • 1 bunchfresh parsley shredded
  • 1 packetchicken fillet cut
  • Ginger crushed
  • Garlic crushed
  • Turmeric crushed
  • Sea salt
  • 1 tspCumin
  • 3 tablespoonsSesame oil
  • 1 tspBlack pepper
  • Stock
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Steps

  1. 1

    Put oil in a heated pan

  2. 2

    Add the chicken and stir fry a little

  3. 3

    Add the garlic,onions and ginger

  4. 4

    Add the tomatoes,leek and broccoli and stir fry

  5. 5

    Add a little chicken stock and stir

  6. 6

    Add the salt,cumin,black pepper, oregano and turmeric

  7. 7

    Cover and cook for 2 minuets

  8. 8

    Serve with white rice or baked potatoes

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Jessica Godfrey
Jessica Godfrey @cook_7874895
on September 05, 2018 16:24

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