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Tofu, miso and noodle soup - vegan
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A picture of Tofu, miso and noodle soup - vegan.

Tofu, miso and noodle soup - vegan

Alessandra
Alessandra @alessa

Simple and tasty healthy soup 😁
#vegetarian #vegan

Simple and tasty healthy soup 😁
#vegetarian #vegan

Read more

Tofu, miso and noodle soup - vegan

Alessandra
Alessandra @alessa

Simple and tasty healthy soup 😁
#vegetarian #vegan

Simple and tasty healthy soup 😁
#vegetarian #vegan

Read more
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Ingredients

2 servings
  1. 1 tbspcoconut oil
  2. 1 clovegarlic, peeled and crushed
  3. 2 cmchunk fresh ginger, peeled and grated
  4. 2spring onions, finely chopped
  5. 1small red chilli, finely chopped
  6. 500-750 mlveggie/ vegan stock
  7. 1 tbspwhite miso paste
  8. couple of handfuls of greens eg chinese cabbage, pak choi, choi sum, tatsoi, mizuna
  9. 100 gtofu, cut into bite-sized chunks
  10. Noodles of choice eg udon, soba - prepared according to packet instructions
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Steps

  1. 1

    Heat the oil in a pan (with a lid for later) on a medium heat.

  2. 2

    Add the garlic and spring onion and sauté for 3-5 mins. Add the chilli. And sauté for another 2 mins or so.

    A picture of step 2 of Tofu, miso and noodle soup - vegan.
    A picture of step 2 of Tofu, miso and noodle soup - vegan.
  3. 3

    Add the stock and simmer for 5 mins.

    A picture of step 3 of Tofu, miso and noodle soup - vegan.
  4. 4

    Add the miso paste and whisk a bit so it’s completely mixed in.

  5. 5

    Add the greens. Cover and simmer for about 5 mins or until the greens start to wilt. This depends on the greens you use. I used chinese cabbage and mizuna today so i added the cabbage at this stage and then the mizuna at the same time as the tofu.

    A picture of step 5 of Tofu, miso and noodle soup - vegan.
  6. 6

    Remove from the heat. Add the tofu and any more ‘delicate’ greens. Cover and let sit for 2-3 mins.

    A picture of step 6 of Tofu, miso and noodle soup - vegan.
    A picture of step 6 of Tofu, miso and noodle soup - vegan.
  7. 7

    Put the noodles in the bowls. Ladle the tofu/ miso on top. Sprinkle more chilli/ spring onion on top if you like. Enjoy 😋

    A picture of step 7 of Tofu, miso and noodle soup - vegan.
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Copied!

Alessandra
Alessandra @alessa
on January 07, 2019 17:25
As toxin-free as possible. Food as medicine for the body, mind and soul 🤗
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