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PB&J Oatmeal Pancakes
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A picture of PB&J Oatmeal Pancakes.

PB&J Oatmeal Pancakes

Living Without A Gallbladder
Living Without A Gallbladder @cook_14531119
Nixa, Missouri

When it comes to the topping you can pick a jam, jelly or butter. I suggest using something more "homemade". It's a really good reason to go shopping and find some local Amish and Farm stores.
Makes 2 servings.
Calories per serving: 276 (just pancake)
Total fat per serving: 7.3g
#lowfat
https://livingwithoutagallbladder.home.blog/
https://www.facebook.com/gallbladderevicted/

When it comes to the topping you can pick a jam, jelly or butter. I suggest using something more "homemade". It's a really good reason to go shopping and find some local Amish and Farm stores.
Makes 2 servings.
Calories per serving: 276 (just pancake)
Total fat per serving: 7.3g
#lowfat
https://livingwithoutagallbladder.home.blog/
https://www.facebook.com/gallbladderevicted/

Read more

PB&J Oatmeal Pancakes

Living Without A Gallbladder
Living Without A Gallbladder @cook_14531119
Nixa, Missouri

When it comes to the topping you can pick a jam, jelly or butter. I suggest using something more "homemade". It's a really good reason to go shopping and find some local Amish and Farm stores.
Makes 2 servings.
Calories per serving: 276 (just pancake)
Total fat per serving: 7.3g
#lowfat
https://livingwithoutagallbladder.home.blog/
https://www.facebook.com/gallbladderevicted/

When it comes to the topping you can pick a jam, jelly or butter. I suggest using something more "homemade". It's a really good reason to go shopping and find some local Amish and Farm stores.
Makes 2 servings.
Calories per serving: 276 (just pancake)
Total fat per serving: 7.3g
#lowfat
https://livingwithoutagallbladder.home.blog/
https://www.facebook.com/gallbladderevicted/

Read more
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Ingredients

  1. 3Egg Whites
  2. 1/3 C.Non-Fat Yogurt
  3. 1 Tbs.Peanut Butter
  4. 1/4 tsp.Baking Powder
  5. 1 C.Quick Cooking Oats
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Steps

  1. 1

    In a bowl, mix together egg whites, yogurt and baking powder.

  2. 2

    In a small bowl, heat peanut butter in the microwave for 10-15 seconds. Then add to egg mixture and mix in well.

  3. 3

    Heat a skillet on medium heat, place a spoonful or two of batter in skillet. Spread into a pancake shape. Cook about two minutes on each side or until done.

  4. 4

    Spread ½ Tbs. of jam, jelly, or butter of your choice, on top of each pancake.

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Living Without A Gallbladder
Living Without A Gallbladder @cook_14531119
on January 15, 2019 01:30
Nixa, Missouri
I have always been cooking and creating recipes. But after having a cholecystectomy in November (2018), I have had to look at food in a new way, re-learn how foods now affect me and create all new ways to eat and cook. You can also follow my blog at https://www.facebook.com/gallbladderevicted/https://www.livingwithoutagallbladder.com/
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