Cajun Spiced Fish

Western Main: This is a simple dish to prepare, and for the spice mix you can either use the spices at the listed here, or check out this posters recipe for Cajun spice mix

Keith Vigon @cook_4574654

United Kingdom

Western Main: This is a simple dish to prepare, and for the spice mix you can either use the spices at the listed here, or check out this posters recipe for Cajun spice mix

Saved

Ingredients

15 mins

4 servings

1 teaspoondried thyme
1 teaspoondried Oregano
1 teaspoonground black pepper
1/4(or more) cayenne pepper
2 teaspoonspaprika
halfteaspoon garlic salt
4tail end pieces of cod fillet (about 175 g each)
75 gbutter
1/2red pepper sliced
1/2green pepper sliced
fresh thyme to garnish

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Steps

15 mins

1

Place all the herbs and spices in a bowl and mix well.
2

Dip the fish fillet is in the spice mixture until lightly coated
3

Heat 2 tablespoons of the butter in a large frying pan, add the peppers and fry for 4 to 5 minutes or until softened then remove the peppers and keep warm
4

Add the remaining butter to the pan and heat until sizzling. Add the cod fillets and fry on a moderate heat for about 3 to 4 minutes on each side, until brown and cooked
5

Transfer the fish to a warmed serving dish, surround with the peppers and garnish with time.
6

Serve the spiced fish with some grilled tomatoes and sweet potato purée