Rainse u meat put onto a clean pot add Curry and time add seasoning and some sliced onions and a little salt cover and put to fire and cook very well.

Marsh ur Scotch bonnet and onion together then set aside, then slice ur vegetable wash with warm water and set aside.

Put pot on fire add some palm oil leave to fry, pour ur marshed onion and scotch bonnet to fry, then add seasoning ur already boild meat and little water cover to boil for some mins, pour ur vegetable steaire and leave to cook for 30 seconds and serve.

Put pot to fire add some water leave to boil add ur rice to cook for some mins, rewash and cook till done and serve with ur vegetable soup.