Namkeen daliya

#colorred#kidstiffinDaliya or broken wheat contains a variety of vitamins and minerals, as well as a substantial amount of fiber. It is a particularly a good source of manganese. magnesium and iron and also slightly lower in calories than other comparable whole grains.  Beetroot is a super food.beetroot, decreases the risk of obesity, overall mortality, diabetes, and heart disease and promotes a healthy complexion and hair, increased energy, and overall lower weight.

Broken wheat dish

#goldenapronVeggie daliya is very healthy dish full of fiber and protein. Can be use for tiffin, breakfast, lunch or light dinner.

#jhatpatBroken wheat as we call it Daliya too is indeed a healthy sauce. I had made daliya khichadi for lunch and a bowl was still left. So added a few more ingredients and made cutlets for the evening tea.

#MonsoonSpecial

#Midnight cravingBrokenwheat and cornflake Cookies are a great method of adding dalia to kids' diet. These cookies include healthy ingredients and has a deeper flavor of dalia. They are baked quickly and can be stored at room temperature for weeks. They serve as a midday snack for your night cravings or as teatime snack too.

Rice lover

#technique1#dal

#reststyle#mysterybox2

#goldenapron