Corn rice

cereal (I used equal parts rice Chex, corn Chex & Cheerios) • a cheese cracker (I used goldfish) • pretzels (I had butter pretzels) • nuts (I had dry roasted peanuts) • unsalted butter, melted • Worcestershire sauce • seasoned salt • garlic powder • chili powder • Hot Sauce

For the Rice::- • cooked white rice • chopped green onions • boiled edamame (unsalted) • chopped cilantro • For the Salad: • chopped cherry tomatoes • roast corn (still on the cob) in oven, slice off of cob and pan fry with butter and salt • chopped red onion • chopped cucumber • feta cheese or cottage cheese • stew beef or stir fry beef •

Taza de Arroz blanco 🍚 (grano corto tipo arborio o doble carolina para mejor textura) • Tazas 🥛 de Leche de almendras de vainilla 🌰 (aporta sabor sin sumar lactosa) • Taza 💧 de Agua caliente (el secreto técnico para abrir el grano desde el minuto uno) • Taza 🥄 de Azúcar blanca 🧊 (el carbohidrato simple para la energía rápida post-entreno 🏃‍♂️) • Pizca 🤏 de Sal fina 🧂 (el truco científico que activa los receptores de dulzor en tu lengua) • Canela 🍂 (y extra en polvo para decorar ✨) • Tiras 🔪 de Cáscara de limón 🍋 (solo la parte amarilla para evitar el amargor) • Cucharada 🥄 de Maicena o almidón de maíz 🌽 (el hack opcional para emular la textura de la crema de leche animal 🥛)

small mushroom heads • corn (kernels) • green onion • rice (uncooked) • soy sauce • salt • pepper • corn/olive/vegetable/avocado oil • mealworms

rockfish filets • cajun seasoning • paprika • garlic powder • onion powder • lemon pepper • smoked paprika • plain salt • white pepper • either ground beef or shaved beef • long grain white rice • butter, divided •

Cumin (for beans) • Miyoko’s shredded pepper jack cheese • Violife mozzarella • Violife pepper jack • –3 tbsp Unsweetened plant milk • Goya pink beans (Rosa), with liquid • Sofrito (for beans) • Garlic powder (for beans) • Onion powder (for beans) • Enchilada sauce • Chicken bouillon (for beans) • Pink Himalayan salt •

White fish (tilapia or cod) • (½ lb), peeled and deveined Shrimp • White onion, finely diced • Roma tomato, diced • Ripe avocados • Vegetable bouillon cube (Not-Chik’n) • Sofrito • (400g), drained and rinsed Black beans • from 1 lime Lime juice • Fresh cilantro, chopped • Water • White rice •

cooked brown rice • carrots (diced) • frozen peas • corn kernels • soy sauce • sesame oil • black pepper • extra virgin olive oil

For the Yakhni (soup): • chicken • large onion, chunks • cinnamon • black cardamom • white cumin seeds • coriander seed • black cumin seed (shahi zeera) • fresh ginger(in cubes) • fresh garlic bulbs • black peppercorns • cloves... •

(cooked) Brown rice • Ground pork • (julienned) Carrot • Corn • (shelled) Edamame • (sliced) Cucumber • (sliced) Mushrooms • (sliced) Hard-boiled egg • (sliced) Avocado • (chopped) Green onion • Roasted chickpeas • Chili crisp or chili oil •

large boneless chicken breasts • onions diced • queso • taco seasoning • Milk to thin out. 1/4 cup or so • to taste Salt and pepper • cooked jasmine rice with salt and turmeric

cooked rice 🍚 white • chicken hot dogs • cloves garlic minced • fresh turmeric minced • chicken Maggie cubes crushed • salt • large eggs • curry garam masala • dried rosemary • red pepper • fresh bread • parsley dried •

cod filet, frozen • water • green onion, diced • corn, frozen, fresh, or canned • soy sauce • shaoxing cooking wing • oil of choice • optional fried shallot • optional fried garlic • optional fresh green onion • Rice cooker

Fresh Pineapple (cut lengthwise, see directions) • Wild-caught Shrimp, peeled and deveined • Cooked Rice (day-old works best) • Diced Carrots • Corn • Peas • Eggs • Cooking Oil • Unsalted Butter • Roasted Cashews (optional) • Raisins (optional) • Salt •

Leftover Lamb Skewers, chopped (or any leftover meat) • Cooked Rice • Carrots, diced • Peas • Corn • Eggs, beaten • Onion, chopped • Garlic Cloves, minced • Scallions or Chives, chopped • Cumin Powder • Cumin Seeds • Paprika •

Ground turkey • Garlic powder • Onion powder • Paprika • Dried Italian herbs (oregano + thyme) • to taste Salt • to taste Pepper • –2 tsp (5–10ml, optional) Olive oil • (300g, uncooked) Brown rice (I use instant rice) • (120g), rinsed and drained Black beans • (120g), rinsed and drained Kidney beans • (120g, fresh/canned/frozen) Corn •

rice flakes (poha) • medium finely chopped onion • cup boiled peas • peanuts or more • curry leaves • sweet corn for kids • green chilli finely chopped optional • salt • tsp black pepper • tsp chaat masala • turmeric • lemon juice •

thick cut bacon, cut into one inch pieces • large onion, diced • garlic, minced • green bell pepper, diced • celery, diced • each) black eyed peas, drained • white hominy, drained • cubed cooked ham • cayenne pepper • white vinegar • brown rice, uncooked • chicken bone broth •

steak (I used top loin) • Steak seasoning of choice • yellow corn • black beans • large garden tomatoes • fresh jalapeños • sweet yellow onion • cilantro or 1/2 cup fresh cilantro • minced garlic • lime juice • salt • cilantro lime rice

Chicken-style bouillon (vegan or regular) • Oil (for frying) • to taste Salt • as desired Avocado • VioLife Pepper Jack Shredded Cheese • , sliced Ripe plantain • Red sauce (tomato-based) • Crushed red pepper flakes • Vegan chicken salt • Onion powder • Badia Adobo seasoning • Cooked brown rice •

Boneless skinless chicken thighs • Garlic (chopped) • Olive oil • Lemon juice • Honey or agave • Lemon juice • Smoked paprika • Ground cumin • Kosher salt • Ground ginger • Dried oregano • Ground turmeric •

day-old jasmine rice (or freshly cooked and cooled rice) • boneless skinless chicken thighs (or chicken breasts) • large eggs • Kosher salt, to taste • green onions, divided • garlic • frozen carrots, peas, corn, and green beans (optional) • neutral oil (such as canola, vegetable oil, etc.), divided • Generous pinch of toasted sesame seeds, to garnish • toasted sesame oil • soy sauce • Japanese cooking wine (mirin) (or dry sherry, water, etc.) •

(uncooked) White rice • Serrano pepper • Habanero pepper • Salt • Lime juice • Tequila • (whole sprigs) Cilantro • (peeled) Red onion • (sliced) Pineapple • (peeled, sliced) Mango • Corn tortillas • (uncooked) Pinto beans •

Tblsp (1.5 stick) unsalted butter • Worcestershire sauce • seasoned salt, such as Lawry’s (make sure it's GF) • garlic powder • onion powder • (optional) Sprinkle of habanero powder, or ~2 Tblsp hot sauce • Chex (1 box), Rice or Corn • bite-sized GF pretzels • roasted, salted peanuts (make sure it's GF)

each Whole wheat kernels, masa corn,long grain rice, dried beans, lentils, onions, potatoes, carrots, $176 • sugar $6 • milk powder $30 • green coffee beans $30 • corn oil $10 • lard $8 • sea salt $3 • each dried peppers $6, dried garlic $5, baking soda $4 • box wine concentrate $23, to make 36 bottles of wine • malt $30 to make 50 bottles of beer • tea $5 • eggs $60 •

Ground beef • Corn tortillas • Enchilada sauce • Shredded cheese (mozzarella or Mexican blend) • Sour cream • (optional) Cooked yellow rice (side) • Oil • Salt • Pepper

cooked rice • diced cooked chicken • creme of chick soup • lemon juice • mayo (not miracle whip) • minced (dried) onion • diced celery • melted butter • Corn flakes (Aprox.) • slivered almonds

cooked rice • Pepperjack cheese shredded • corn frozen or canned (drained) • milk • sour cream • thinly sliced scallions (I used diced onion) • jar roasted red peppers drained and diced I was out of roasted peppers and used diced red peppers) • jalapeño seeded and diced • Salt and cayenne pepper (feel free to omit) • Paprika for sprinkling