Pea

sugar snap peas • Green Squash Noodles • reduced sodium chickpeas, rinsed, drained thoroughly • black pepper • crushed red pepper • salt substitute • garlic powder • Olive oil

Gizzards (chicken or duck), thoroughly cleaned and rinsed • Snow Peas, tips trimmed and tough side-strings removed • Garlic Cloves, smashed or thickly sliced • Ginger, sliced thinly • Cooking Oil • Shaoxing Rice Wine (or dry sherry) • Oyster Sauce • Light Soy Sauce • Sugar • Cornstarch (mixed with 2 tbsp water to create a slurry)

medium (boiled and mashed) Beetroot • small (boiled and mashed) Carrot • (boiled and mashed) Green peas • Cumin powder • Ginger (grated) • Garam masala • Salt • Sugar • sliced coconut or shredded coconut (fresh) • raisins • roasted unsalted peanuts • (plus extra for coating) Dried breadcrumbs •

peas • egg • tuna • Salt

large White onion (c. 200g) • Frozen peas • Fresh mint • Fresh parsley • Vegetable stock (I use 4 Oxo cubes) • (or 150ml vegan cream) Silken tofu

Potato • Pea • Butter • Salt • Pepper

medium size frozen tiger shrimp, peeled • frozen peas • grassfed butter • shredded gari ginger • meyer lemons

/ 0.840 lb snow peas • dried shrimps (see pic) • Big cloves of garlic • bird eye chillies or any red chili • Turmeric powder • chicken bouillon (or to taste) • sugar • . Adjust chillies to your heat tolerance • . Chicken bouillon or chicken seasoning powder can be substituted with other type of bouillon • . Try adding ginger - thinly slice young ginger & then JULIENNE these slices into FINE STRIPS. Add to the pan together with crushed or pounded ingredients • . Snow peas are to be thinly sliced and this is a must for this recipe • . Another thing to remember is, ingredients like chillies, garlic and shrimps are to be FINELY crushed or pounded in mortar and pestle to release their flavor and aroma •

peas (~2 cans) • chickpeas (~1 can) • broccoli • potato • garlic • water (~1 can) • olive oil • coconut milk • beef or mushroom bouillon • Salt • Black pepper • Chilli powder •

basmati rice (or any long-grain rice) • tomato puree • sliced onions • water • peas (fresh or frozen) • toasted cashews • Whole Spices: • cumin seeds • bay leaf • turmeric • red chili powder (optional) • oil •

dry green peas • carrot 🥕 • celery stalk, diced (optional, adds nice flavor) • small potato, peeled and diced (for extra creaminess) • olive oil or butter • –5 cups vegetable broth or water (add more if needed) • coconut milk or heavy cream (optional for added creaminess) • ground black pepper • salt • dried thyme

boneless skinless chicken thighs sliced • fresh snow peas or broccoli) • soy sauce (reduced sodium) • water • baking soda • cornstarch • soy sauce • brown sugar • Minced garlic to taste • flour • veg oil • water (add more if you want it thinner)

daikon radishes • shiitake mushrooms • snow peas • garlic, minced • oyster sauce • shaoxing wine • heaping Tablespoons chili garlic sauce (or more, or less, depending on your taste) • neutral cooking oil (e.g. vegetable or avocado oil) • green onions

dried wild mushrooms • vegetable or chicken broth • olive oil • shallots or 1 medium onion, finely chopped • garlic cloves • fresh thyme leaves • arborio or carnaroli rice • dry white wine, such as pinot grigio or sauvignon blanc, or dry vermouth • frozen peas, thawed (optional) • chopped fresh parsley • grated Parmesan cheese

Paneer (cubed) • Frozen peas • Tomato sauce • Turmeric powder • Red chili powder • Cumin powder • Black pepper • Coriander powder • Garam masala • Salt • asafetida (hing) • Ghee or oil •

Butterfly pea Dried Flowers - about 10 Gr • Water • your favourite Gin - We just use Gordans

Peas

medium onion, diced 1 large leek, white and light green parts only, halved lengthwise and thinly sliced • celery, thinly sliced 1 teaspoon kosher salt 3 cloves garlic, chopped 1 teaspoon turmeric 1 teaspoon poultry seasoning 6 cups chicken broth 1 13.5 ounce can coconut milk • chopped fresh parsley 1 teaspoon kosher salt, or to taste 1/2 teaspoon black pepper • large onion • boneless skinless chicken thighs or breasts 1 10 ounce bag frozen peas (optional)

a cauliflower • frozen peas • red onions • Oil for sautéing (2-3 tbsp) • Salt and pepper to taste

fresh, frozen or canned peas • Water • Bacon or 1:2 cup smoked sausage, cut up • small pods of whole okra • Salt & pepper, to taste

unsalted butter • garlic cloves finely minced • bag frozen peas and carrots • Kosher salt • black pepper • water

canned tuna fish • large radish • To taste ground black pepper • To taste ground paprika • frozen sweet peas • large hard boiled eggs cold • mayonnaise

pea sprout • Some slices of ginger and garlic • salt • Just a little water • little cooking oil

boiled Quail eggs • pack snow peas • soaked black fungus • little carrot slices • red chilli • Some cashew nuts • chicken breast • red onion

pds Linguine • Fully cooked boneless halved ham • pd frozen sweet peas • fresh parmesan cheese • heavy cream • diced onion • minced garlic • Salt and pepper to taste • even tbs Italian seasoning • Garlic and onion powder (opinional) • butter

Mushrooms halved/quatered • Yogurt (dahi or curd) • Red chili powder • Black pepper powder • Salt • onion chopped finely • Tomato • Oil • Cumin seeds • Ginger Garlic paste • Salt • Red chili powder •

Onions • Canned mushrooms • Cream • Meat,sausage or peas for filling to taste • fine bread crumbs • Salt • celery salt and paprika to taste

shredded cabbage • sliced Roma tomatoes • thinly sliced red onion • peas • crumbled feta • cooked bacon, chopped • soft boiled eggs, sliced in half or chopped. Your preference • salt • pepper • Caesar dressing

rice • water for the rice • frozen Peas and carrots • Tspn garlic powder