Raspberry and chocolate banana muffins

@broni_white - What's in my belly!
@broni_white - What's in my belly! @broni_white
Adelaide South Australia

Looking for a healthier morning/afternoon snack? Try one of these....

Raspberry and chocolate banana muffins

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@broni_white - What's in my belly!
@broni_white - What's in my belly! @broni_white
Adelaide South Australia

Looking for a healthier morning/afternoon snack? Try one of these....
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Ingredients

12-15 minutes
12 servings
  1. 1+ 3/4 cup Brown rice flour (sifted)
  2. 3/4 cupquinoa flour
  3. 3 TablespoonsCacoa powder
  4. 1 TablespoonBrown sugar
  5. 1/4 cupRice malt syrup or honey
  6. 2 TeaspoonsBaking powder
  7. PinchMurray river sea salt
  8. 1 TeaspoonCinnamon
  9. 6 TablespoonsCoconut oil
  10. 3ripe Bananas
  11. 2Eggs
  12. 1/3 cupAlmond milk (unsweetened)
  13. 1 TeaspoonVanilla extract
  14. 1 cupfresh Raspberries

Cooking Instructions

12-15 minutes
  1. 1

    Preheat oven to 180° celcius. Lone a 12 tin muffin tray with patty pans.

  2. 2

    In a medium bowl add, flour, cacao, sugar, syrup, baking powder, salt, cinnamon and melted coconut oil.

  3. 3

    In a separate bowl, add smashed bananas, egg one at a time, milk and vanilla. Mix well.

  4. 4

    Slowly add the wet ingredients into the dry ingredients, mix well.

  5. 5

    Gently fold in the raspberries, fill patty pans evenly with the batter.

  6. 6

    Bake for 12-15 minutes. Test with a skewer, if it comes out clean, they are cooked.

  7. 7

    Cool on a wire rack.

  8. 8

    Enjoy! ☺️

  9. 9

    Note: you can add other berries if you like, instead of the raspberries. Mixed berries is a yummy variation.
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@broni_white - What's in my belly!
@broni_white - What's in my belly! @broni_white
on
Adelaide South Australia
I fell in love with food at a very young age. I love the way it brings people together and nourishes your soul. Food is medicine, it can help us heal. There is no limits when it comes to delicious food. Follow me on Instagram Broni_white
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