Sardines with Tomato and Egg Vinaigrette

Name: Sardines with Tomato and Egg Vinaigrette
Total time: 1800 s
Cuisine: South African
Ingredients: 24 fresh sardines (ready to cook, deboned, heads removed); Flour, for coating; 120 ml olive oil; 3 tomatoes; 2 eggs; 45 ml balsamic vinegar; 7.5 ml sugar; 1 head lettuce; Salt and freshly ground black pepper; Fresh basil leaves, to garnish

Nicolette Petersen @nixpete001

From: Food Lovers Italian

Sardines with Tomato and Egg Vinaigrette

Share its first Cooksnap!

Nicolette Petersen @nixpete001

From: Food Lovers Italian

Edit recipe

See report

Add Cooksnap

Ingredients

30 minutes

24fresh sardines (ready to cook, deboned, heads removed)
Flour, for coating
120 mlolive oil
3tomatoes
2eggs
45 mlbalsamic vinegar
7.5 mlsugar
1 headlettuce
Salt and freshly ground black pepper
Fresh basil leaves, to garnish

Cooking Instructions

30 minutes

1

Rinse the sardines well under cold water. Pat dry.
2

Roll the sardines in the flour. Sauté on both sides in 30 ml of hot oil for about 3 minutes until golden brown. Season with salt and pepper. Remove from the pan. Allow to drain on paper towels.
3

Blanch the tomatoes for a few seconds. Refresh in cold water. Remove the skins and cut into quarters. Remove the seeds and finely chop.
4

Hard boil the eggs. Refresh in cold water. Peel and chop. Mix with the balsamic vinegar and the remaining olive oil. Add the tomatoes. Season with salt, pepper and sugar.
5

Slice lettuce into 1 cm wide pieces.
6

Divide the lettuce and sardines among the plates. Pour the tomato and egg vinaigrette over the top. Garnish with the basil. Serve lukewarm or cold.

_.yrdús._ and others reacted

Edit recipe

See report

Add Cooksnap

Share its first Cooksnap!

Cooksnaps

Did you make this recipe? Share a picture of your creation!

Grey hand-drawn cartoon of a camera and a frying pan with stars rising from the pan

Share your Cooksnap

Learn more about Cooksnaps

Cook Today

Nicolette Petersen @nixpete001

on October 23, 2022 11:13

Comments

Similar Recipes

Bleu Cheese Vinaigrette Dressing Bleu Cheese Vinaigrette Dressing

This dressing comes out rather thick. Toss well into your salad mix to ensure even coating.

A-Bomb
Tofu and Avocado Salad with Fragrant Basil Dressing Tofu and Avocado Salad with Fragrant Basil Dressing

I wanted to make a dish with basil from my garden, and this salad was one of the ideas. Recipe by ryo1com

cookpad.japan
Goddess Salad Dressing Goddess Salad Dressing

jade
Sherry Herb Vinaigrette Salad Dressing Sherry Herb Vinaigrette Salad Dressing

This special dressing brings together a unique mix of herbs and the powerful taste of sherry, all brought into one mixture with extra virgin olive oil from Spain. Feel confident pouring this atop any salads as it's delicious and good for you!

Olive Oils from Spain
Chicken and Lettuce Salad with Orange Dressing Chicken and Lettuce Salad with Orange Dressing

9 net carbs (1-3/4c serving)Recipe from The 10 Pounds Off Paleo Diet book**This salad was ok...never had fresh mint so I think that's an aquired taste! I subbed with clemintines and lettuce mix I had on hand. I layered salad into four 1-qt jars: dressing, orange pieces, chicken, mint, lettuce.

Sue
Brad's Caesar salad dressing Brad's Caesar salad dressing

different from your normal creamy caesar. got this recipe from my Italian uncle. he used sardine instead of Worcestershire. my twist.

wingmaster835
Chicken and Avocado Salad with Balsamic Vinegar Dressing Chicken and Avocado Salad with Balsamic Vinegar Dressing

I thought up a recipe that features the rich fragrance and mild tartness of balsamic vinegar.If you eat it just after mixing everything together, it's lightly flavored, but if you let it rest for a while in the refrigerator, the flavors become more assertive like a marinated salad.The cooking times specified in Steps 4 and 5 are approximates. Adjust the times depending on the thickness of the chicken meat, your cooking equipment and so on. For 2 to 4 servings. Recipe by caramel-cookie

cookpad.japan
Chilled tomato with balsamic vinegar dressing - super easy, refreshing and healthy 🍅😋 Chilled tomato with balsamic vinegar dressing - super easy, refreshing and healthy 🍅😋

This refreshing starter is so easy to make and is perfect for summer ! Balsamic vinegar goes so well with tomato and it brings out the sweetness and full flavor of tomato😋. Try it, you will love it🥰.#dormfood

Minty Mama
Watermelon, Gorgonzola, and Fresh Basil Salad with Columbia Restaurant 1905 Salad Dressing Watermelon, Gorgonzola, and Fresh Basil Salad with Columbia Restaurant 1905 Salad Dressing

I wanted a fresh salad for dinner that was a little different and when I saw watermelon on sale at the supermarket I started experimenting. You can use any Italian salad dressing you prefer, including Balsamic, but I like the flavor and mildness of the Columbia Restaurant Italian Salad Dressing. Columbia restaurants are famous down here in Florida for their great Cuban food.

Adam Janowski
Pork fillet with crushed potatoes and balsamic dressing Pork fillet with crushed potatoes and balsamic dressing

The pork was so tender!!! A must try!!!

Jazzaman
Lemon Mustard and Soy Sauce Vinaigrette Dressing Lemon Mustard and Soy Sauce Vinaigrette Dressing

A refreshing dressing that goes well with almost any type of salad, especially if you toss in some juicy chicken breast! Use fresh squeezed lemon or substitute your favorite vinegar (I often use rice vinegar too). This time I made the salad with tomatoes, avocado, and cucumber with a few spring onions tossed in. Mix in your favorite herbs as an option!

Felice
Vickys French Dressing, GF DF EF SF NF Vickys French Dressing, GF DF EF SF NF

A super easy dressing made with store cupboard staples

Vicky@Jacks Free-From Cookbook

More Recipes